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Product Information

A taste of the sunny Mediterranean with onion, red pepper and parsley – perfect with pork, chicken or fish.
Ready in 3 minutes, just add boiling water.

Features

Source of Protein, Low Fat, Low Sugar, With onion garlic and parsley, Ready in 5 Minutes, 182 Calories Per Serving, No artificial colours or preservatives, Suitable for Vegetarians

Further description

We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. We'd love to share more with you and hear your stories and ideas. So come and visit us on our social media for videos, recipes, news, competitions and more.

Country of origin

United Kingdom

Nutritional data

Typical ValuesAvg. Quantity per 100g (as made up)Avg. Quantity per serving (as made up)
Energy593kJ /771kJ /
140kcal182kcal
Fat0.9g1.2g
of which saturates0.4g0.5g
Carbohydrate27g35g
of which sugars2.6g3.3g
Fibre2.1g2.7g
Protein5.4g7.0g
Salt0.63g0.82g
Sodium253mg329mg
Servings per package: 2
Serving size: 130g (as made up)
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil

Storage

Store in a cool, dry place.

Preparation and Usage

Preparation
1 Place the contents of this sachet into a bowl.
2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
4 Fluff the couscous with a fork to separate the grains.
5 Serve immediately.

Cooking guidelines

Preparation Instructions
Place the contents of this sachet into the bowl.
Add 160ml of boiling water and stir well.
Leave to stand for 5 minutes to allow the cous cous to absorb water.
Fluff the cous cous with a fork to separate the grains.
Serve immediately. For extra richness, fork through a knob of butter or drizzle over a little olive oil
Contains wheat gluten

Package type

Sachet

Recycling information

Whole Packaging - Do Not Recycle

Other Information

Full Product Name:
Savoury Couscous with Sundried Tomatoes, Onion, Garlic and Parsley

Storage:
Store in a cool, dry place.

Usage:
2 Servings

Additional Information:
Contains RSPO certified palm oil (SG). 9-4915-23-000-00

Ingredients

Dried Couscous (83%) [Durum Wheat Semolina], Maltodextrin, Sundried Tomato (2.2%) [Tomato, Sea Salt], Tomato Powder, Dried Tomato, Natural Flavourings (contain Barley), Sugar, Palm Oil, Salt, Dried Onion (0.7%), Dried Garlic (0.6%), Onion Powder, Red Pepper Powder, Dried Parsley (0.2%), Citric Acid, Colour (Paprika Extract)

Allergen Information

Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Soya, Contains Wheat
May also contain traces of Milk, Soya, Egg & Mustard. Contains: Wheat, Gluten, Barley.

Dietary Information

Low Fat; Suitable for Vegans

Brand

Ainsley Harriot

Brand details

We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley’s culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.

Manufacturer

Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.

Country of Packing

United Kingdom

Return to Address

Say hello
Contact us at: info@ainsley-harriott.com
Visit the Ainsley website: www.ainsley-harriott.com
Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.

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