Ainsley Harriott Tasty Grains Indian Inspired

Made with peppers, onion and Indian spices, and a great source of protein. Ready in 5 minutes, low fat and only 183 calories per serving, just add boiling water. Suitable for vegans

Preparation
1 Place the contents of this sachet into a bowl.
2 Add 160 ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 5 minutes to allow the grains to absorb the water.
4 Fluff the grains with a fork and serve.

Bag

Whole Packaging - Recycle

Full Product Name:
Couscous, Bulgur Wheat and Green Lentils with Spices, Pepper, Onion and Coriander

Storage:
Store in a cool, dry place.

Usage:
2 Servings

Additional Information:
Contains RSPO Certified Palm Oil (SC).
9-4915-23-000-00

Dried Couscous (68%) [Durum Wheat Semolina], Bulgar Wheat (10%), Dried Green Lentils (7%), Maltodextrin, Natural Flavourings (contains Barley), Palm Oil, Curry Powder [Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay Leaf], Dried Pepper, Onion Powder, Dried Onion, Sugar, Garlic Powder, Salt, Black Pepper, Garam Masala [Coriander, Cinnamon, Garlic, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Rapeseed Oil, Green Cardamom, Cayenne Pepper, Flavourings], Dried Coriander, Acid (Malic Acid)

Contains Barley, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Soya, Contains Wheat
May also contain traces of Milk, Soya, Egg & Mustard.

Low Fat; Suitable for Vegans

Ainsley Harriot

Hello... Ainsley here! I just want to say how I love bringing you my favourite flavours - some comforting classics, others a little bit spicy - so you can create fabulous tasty meals without the fuss. And don't forget to join us on social media: you can share your Ainsley food creations and find delicious recipes, prize giveaways and more... Enjoy!

Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.

United Kingdom

Say hello
Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.
Visit the Ainsley website: www.ainsley-harriott.com or email us at: info@ainsley-harriott.com