Alara Organic Raw Milled Linseeds 500g

£4.45

89p per 100g

Linseeds are well known for their high content of the omega-3 fatty acid ALA, which contributes to the maintenance of normal blood cholesterol levels. They are also a great source of dietary fibre, protein, vitamins, minerals and antioxidants called lignans, best bio-available from raw organic cold-milled seeds.

Super healthy sprinkle with all the goodness of organic raw linseeds. Organic, high fibre, no added sugar, gluten free, source of omega 3, minerals and protein. Packed in a fully recyclable cardboard box and plastic-free home compostable bag.

Country of Origin

United Kingdom

OrganicSuitable for vegetarians

Preparation and Usage

Serving suggestion
Sprinkle over breakfast cereal, porridge, yogurt, salads or add to smoothies.

Package Type

Box

Other Information

Full Product Name:
Milled linseeds

Storage:
Store in a fridge or freezer to prolong freshness.
After opening fold down the inner bag.
For best before see the base of the pack

Origin:
Ingredients sourced from various countries produced with care in the UK

Additional Information:
EU Organic - GB-ORG-05, EU / Non-EU Agriculture

Brand

Alara

Delicious, sustainable, organic Alara. We think it is how food should be. Tasty without compromise.
Founded by Alex Smith with just £2, Alara has been producing nutritious, delicious and sustainable cereals since 1975. Alara has always been committed to sustainability - first cereal company in the world to be certified Organic, first to be licensed by the Coeliac Society in the UK, first certified Zero Waste in the British food industry and most recently first Net Zero Food manufacturer on Earth. Also all Alara products are plastic free: the box is made from fully recyclable cardboard and the inner bag is home compostable.

This isn't just an organic product. It's part of a movement.
If thousands of people chose sustainable products to replace an unsustainable alternatives, then together, just maybe, we will help to mend the Earth.

Why Organic?
There are lots of reasons to choose organic food.
www.alara.co.uk/whyorganic

Manufacturer

Alara,
108-112 Camley Street,
London,
N1C 4PF.

Return To Address

If you've got any questions, thoughts or queries we'd love to hear from you!
Email us: feedback@alara.co.uk
Alara,
108-112 Camley Street,
London,
N1C 4PF.
www.alara.co.uk

Typical Values	as sold per 100g
Energy	2059kJ/492kcal
Fat	38.5g
of which saturates	5g
Omega 3	18.6g
Carbohydrate	34.3g
of which sugars	1g
Fibre	28g
Protein	19.5g
Salt	0.01g
Iron	11mg 93%*
Magnesium	500mg 167%*
Manganese	3.28mg 164%*
* RDA
The salt content is entirely from naturally occurring sodium

Ingredients

Raw Milled Linseeds

Allergen Information

May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites

Allergy Information

Produced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2 and Sesame Seeds.

Dietary Information

No Added Sugar; No Added Salt; Gluten free; Organic; Suitable for Vegans; Suitable for Vegetarians

Categories

Dietary & Lifestyle
Organic Vegetarian
Brands
Alara

4.9

Customers rated this product

100%

Customers would recommend this product

Customer reviews (17)

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of 3

16 May 2024 by Runnerbean

Perfect in every respect, outstanding!

I love Alara and these organic milled linseeds are outstanding! I bought them for the array of health benefits, as small seeds like linseed, flax, chia etc, only unlock their nutritional benefits when cracked/milled, soaked or sprouted for optimum absorption. As these are milled, they are excellent nutritionally. They are finely ground and have an exquisite nutty flavour and lovely chewy texture. I always found linseeds fairly bland, but these are a mixture of brown and golden linseeds with more brown than golden, and have a glorious depth of flavour, whilst being subtle enough to enhance rather than overpower the overall taste. Brown linseeds contain higher antioxidant levels than golden linseeds, plus more monounsaturated fatty acids and fewer polyunsaturated fatty acids, so brown linseeds have the edge nutritionally. Brown linseeds also have a deeper, nuttier flavour than golden linseeds which taste milder. These from Alara are my very favourite – they are perfect added to cereals, porridge and muesli, gorgeous as a topping for yoghurt, and delicious sprinkled on salads. Even better, they are milled, organic and supremely nutritious. I store them in clip-top Kilner Jars (bought from Ocado) in the fridge. Plus they are superb value for money! Perfect in every respect - another winner from Alara!

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20 April 2024 by 100% plant

my go to linseeds

I buy this brand regularly and add a good tablespoon to my porridge every morning. Always fresh and well ground.

Was this helpful? (3) (0)

19 February 2024 by SP13

Great price for a great product

More for your money. I also prefer the packaging as there is less plastic and the box can be recycled.

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27 April 2023 by Mrs12

Excellent quality

I add flaxseed to daily smoothies and this one is very finely milled which is great and appears to be excellent quality

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13 February 2023 by Flit

Great

Good value, good product and I like that it comes in a cardboard box!

Was this helpful? (4) (1)

26 January 2023 by KO

Very good

This really helps with movement and digestion

Was this helpful? (6) (1)