all plants Tofu Goujons Spinach & Pea
Rating, 4.1 out of 5 from 14 reviews.Life 4d+Product life guaranteed for 4 days excluding delivery day.
160g £21.88 per kilo
£3.50
Product attributes
Suitable for freezing
Vegetarian
Ocado Price Promise
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Product Information
Our Tofu Goujons are made with creamy tofu & spinach, then seasoned with garlic and paprika before being coated in a crispy crumb for a delicious meal in minutes.
Naturally a source of protein, enjoy them pan fried and paired with sweet potato wedges and a dressed green salad, or add them to your favourite sandwich for a quick flavour packed lunch.
Naturally a source of protein, enjoy them pan fried and paired with sweet potato wedges and a dressed green salad, or add them to your favourite sandwich for a quick flavour packed lunch.
Features
100% Natural Ingredients, 8 Plant Points, Real Food, Real Flavour, Creamy tofu & veg in a crispy crumb, 100% Plant based, Source of Protein, On your table in 7 minutes
Nutritional data
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 853kJ/ | 682kJ/ |
| 204 kcal | 163 kcal | |
| Fat | 11.6g | 9.3g |
| of which saturates | 1.1g | 0.9g |
| Carbohydrate | 16.4g | 13.1g |
| of which sugars | 2.4g | 1.9g |
| Fibre | 3.5g | 2.8g |
| Protein | 6.8g | 5.4g |
| Salt | 1.10g | 0.88g |
| Approximately 2 servings per pack |
Storage
Keep Refrigerated
Cooking guidelines
Air Fry - From Chilled. Remove all packaging. Air fry on 180°C for 8 minutes until lightly browned and warm through.; Shallow Fry - From Chilled. Remove all packaging. Warm a little oil in a frying pan and fry goujons for 2-3 minutes each side until lightly browned and warm through.
Package type
Sachet
Other Information
Full Product Name:
Tofu Goujons with Spinach and a Hint of Garlic
Storage:
Keep refrigerated at 8°C or lower. Once opened, keep refrigerated and consume within 3 days.
Use by: see side of pack.
Usage:
2 Servings
Tofu Goujons with Spinach and a Hint of Garlic
Storage:
Keep refrigerated at 8°C or lower. Once opened, keep refrigerated and consume within 3 days.
Use by: see side of pack.
Usage:
2 Servings
Ingredients
Carrots 15 %, Breadcrumbs (Wheat Flour, Yeast, Salt, Paprika), Tofu 14% (Soy, Water), Water, Potatoes 9%, Spinach 9%, Sunflower Oil, Leek 4%, Wheat Gluten, Peas 2%, Wheat Flour, Pea Fibre, Salt, Onion Powder, Garlic 0.09%, Paprika 0.07%
Allergen Information
May Contain Eggs, May Contain Milk, May Contain Mustard, Contains Soya, Contains Wheat
May contain Milk, Eggs & Mustard.
May contain Milk, Eggs & Mustard.
Brand
All Plants
Manufacturer
M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.
PO Box 81163,
London,
W8 9LL.
Return to Address
M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.
www.allplants.com
hello@allplants.com
PO Box 81163,
London,
W8 9LL.
www.allplants.com
hello@allplants.com
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 14 reviews.Breakdown of ratings
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