Aunt Bessie's Sweet & Tasty Carrot & Swede Mash

Serve up a classic swede mash for your next family dinner and try Aunt Bessie's carrot and swede mash.

This tasty mash is made from only the juiciest carrots, the crunchiest swedes, and topped off with butter and a pinch of salt and pepper, for that all buttery wholesome taste.

Our carrot swede mash is a great source of fibre, packed full of flavour, and a great way to get your vegetables in. What's not to love!?

So give our delicious carrot swede mash a try for the perfect companion to roasts, sausages or layered on cottage or shepherds pie.

A great source of fibre, one of your 5-a-day, full of flavour and ready in minutes-what's not to love!? Mashed with a little butter and seasoning, this Carrot and Swede mash is every bit as delicious as making it yourself but without the fuss.

1/5 1 of Your 5 a Day, Real Good Food in Just 3 Minutes Made Properly, Suitable for Vegetarians

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Keep Frozen

Cooking Instructions - General. Tastiest when microwaved straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Hob - From Frozen. For 1 serving place 1/4 of the pack (approx. 125g) in a non-stick saucepan.
Cook over a medium heat on a hob for 4 minutes, stirring continually until Carrot & Swede is well mixed.; Microwave - From Frozen. For one serving.
Place 1/4 of the pack (approx. 125g) in a microwaveable bowl.
For two servings.
Place 1/2 of the pack (approx. 250g) in a microwaveable bowl.
700W / 800W / 900W, 3 mins
On full power for:
700W / 800W / 900W, 6 1/2 mins
Leave to stand for 2 minutes, then stir and serve.

Bag

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Carrot and swede mashed with butter and seasoning.

Storage:
Keep me frozen
Store in a freezer at -18°C or cooler.

Usage:
4 Servings

Additional Information:
Aunt Bessie's logo and device is a registered trademark of Birds Eye Limited

Carrot (68%), Swede (29%), Butter (Milk), Salt, White Pepper

Free From Cereals Containing Gluten, Contains Milk

Gluten free; Suitable for Vegetarians

Aunt Bessie's

Why not try our...
Crispy & fluffy roasties

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Help is at hand
If you're looking for some mealtime inspiration or need any help and advice, there are plenty of ways to get in touch.
Call us free on
UK:0800 33 22 77
IRE:1800 817 358
Birds Eye Limited,
Freepost Consumer Services ADM3939,
London,
SW1A 1YS.
www.auntbessies.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.