Bedtime Balance w/ Magnesium & B6.50.MG.60.TAB 60 per pack


18.3p each
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Product information

Demanding jobs and longer, challenging days can make relaxing at the end of the day more difficult, affecting your sleep quality. Nature’s Bounty® 5-HTP 50 mg with Niacin and Vitamin B6 is formulated with nutrients to support mental balance, to help you ‘switch off’ at the end of your day.

Serotonin is a neurotransmitter that has a wide variety of functions in the body, and is sometimes called the ‘happy’ chemical. The scientific name for serotonin is 5-hydroxytryptamine, or 5-HT. It is mainly found in the brain, bowels, and blood.

5-HTP (5-Hydroxytryptophan) is the precursor to serotonin. 5-HTP is not usually sourced from the diet, but is made by the body from the amino acid tryptophan, where it is then changed into serotonin. Several factors such as occasional stress can reduce tryptophan conversion into serotonin in the body, while 5-HTP can bypass several of these factors Serotonin is what helps to control our mood, sleeping patterns and appetite, among other functions. Nature’s Bounty® 5-HTP 50 mg with Niacin and Vitamin B6 food supplement contains a 50 mg dose of 5-HTP along with vitamins B3 (niacin) and B6 to support mental balance and nervous system functions.

High strength 50 mg dose of 5-HTP, precursor to serotonin

With vitamins B3 (niacin) and B6

Supports mental balance and the nervous system (1)

5-HTP is sourced from plant extract - Griffonia simplicifolia

Ideal for those experiencing restlessness and stress

Take in the evenings or before bedtime. Niacin and vitamin B6 contribute to normal psychological and nervous system functions.

No sugar, no milk, no lactose, no soya, no gluten, no wheat, no yeast, no fish, No preservatives, No artificial colours, flavours or sweeteners, Suitable for vegetarians and vegans
Country of Origin


Typical ValuesPer 1 Capsule:% EC NRV*
5-HTP (from Griffonia Extract) (Griffonia simplicifolia) (seed)50 mg
Lavender Extract 4:1 (Lavandula angustifolia) (plant)
Lavender Plant Extract20 mg
Equivalent to: Lavender Plant Powder80 mg
Magnesium55 mg15
Vitamin B65 mg357
Niacin (Vitamin B3)5 mg NE31
*EC NRV = Nutrient Reference Value
Bulking Agent (Maltodextrin), Magnesium (Oxide), Vegetable Capsule Shell (Hydroxypropylmethyl Cellulose), 5-Hydroxytryptophan (from Griffonia Extract, Griffonia Simplicifolia), Lavender Extract (Lavandula Angustifolia), Anti-Caking Agents (Silicon Dioxide, Vegetable Magnesium Stearate), Vitamin B6 (Pyridoxine Hydrochloride), Niacin (Vitamin B3) (Nicotinamide)
Allergen Information

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a Doctor or healthcare professional before use. 

Discontinue use and consult a Doctor if adverse reactions occur. 

Not intended for use by persons under the age of 18. 

Keep out of reach of children. 

Do not use if outer bottle seal is missing or damaged. 

Store at room temperature.

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free


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