Product Information
Harvested and then roasted over an open fire to develop the deep, nutty flavours Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed Freekeh can be cooked like rice or barley and can be added to stews, salads or pilafs and even works well as a stuffing.
Further description
For more information about Belazu Ingredient Company visit www.belazu.com or ask us a question on social media @belazu_co
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy | 1555 kJ / 368 kcal |
| Fat | 5.8 g |
| Of which Saturates | 0.6 g |
| Carbohydrates | 63 g |
| Of which Sugars | 0 g |
| Fibre | 5.9 g |
| Protein | 13.1 g |
| Salt | 0.1 g |
Preparation and Usage
Use as the base of a pilaf with coriander, preserved lemons and pine nuts, serve with a sweet potato tagine or have for breakfast as porridge, replacing oats.
Cooking guidelines
Boil - From Ambient. Boil 1 litre of water with a teaspoon of salt. Add 200g of freekeh and bring to a gentle simmer for 15 minutes, drain and allow to steam dry.
Package type
Re-Closable Packaging
Other Information
Full Product Name:
Young, green wheat roasted over an open fire, then thrashed and sundried
Storage:
Keep in a cool dry place. To maintain freshness, reseal the ziplock provided
Young, green wheat roasted over an open fire, then thrashed and sundried
Storage:
Keep in a cool dry place. To maintain freshness, reseal the ziplock provided
Ingredients
Durum Wheat Freekeh (100%)
Allergen Information
Contains Wheat
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
Belazu
Brand details
Belazu has been bringing you the best ingredients that are sourced from across the Mediterranean and Middle East since 1991. Started by two best friends Adam and George and a bucket of Provencal olives the aim has always remained the same, to bring the best cooks and ingredients together. Whether it is in store, online or in a restaurant the ingredient will always remain king.
Manufacturer
Belazu Ingredient Company,
74 Long Drive,
Greenford,
Middlesex,
UB6 8LZ.
74 Long Drive,
Greenford,
Middlesex,
UB6 8LZ.
Return to Address
Belazu Ingredient Company,
74 Long Drive,
Greenford,
Middlesex,
UB6 8LZ.
contactus@belazu.com
74 Long Drive,
Greenford,
Middlesex,
UB6 8LZ.
contactus@belazu.com
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