Better Nature Mediterranean Tempeh
Rating, 4.3 out of 5 from 11 reviews.Life 1w+Product life guaranteed for 1 week.
220g £13.41 per kilo
£2.95
Offers
Buy Rice, Tempeh and Sauce for £4.80
(£7.27 per kilo) Buy Rice, Tempeh and Sauce for £4.80. Order by 14/07/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Lactose Free
Vegetarian
Gluten Free
Wheat Free
Vegan
Ocado Price Promise
Shop all Better Nature Tempeh
Product Information
Gut-friendly*
* Source of calcium, which contributes to the normal function of digestive enzymes.
Supercharged Protein
Tempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged protein is high in fibre and full of gut-loving prebiotics, postbiotics and calcium.
Marinated with herbs and spices, our Mediterranean Tempeh is perfect with pasta and shines in salads.
Dark spots on your tempeh?
Don't worry! That's a natural result of the fermentation process.
Give Chicken the Night Off
High in Protein
High in Fibre
Prebiotics
Our tempeh gives you a similar amount of protein to chicken.
* Source of calcium, which contributes to the normal function of digestive enzymes.
Supercharged Protein
Tempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged protein is high in fibre and full of gut-loving prebiotics, postbiotics and calcium.
Marinated with herbs and spices, our Mediterranean Tempeh is perfect with pasta and shines in salads.
Dark spots on your tempeh?
Don't worry! That's a natural result of the fermentation process.
Give Chicken the Night Off
High in Protein
High in Fibre
Prebiotics
Our tempeh gives you a similar amount of protein to chicken.
Features
100% Natural, 44g Protein, High in Protein, Prebiotics, High in Fibre, Source of Iron, Source of Calcium, Gluten Free, Enjoy Your Supercharged Protein, Suitable for Vegans
Further description
Find out more: betternaturetempeh.co/protein
Supercharge Your Impact
Our protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans.
Plus, we're a certified B Corp.
A. Carbon rating My Emissions
Supercharge Your Impact
Our protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans.
Plus, we're a certified B Corp.
A. Carbon rating My Emissions
Nutritional data
| Typical Values | Per 100 g |
|---|---|
| Energy | 762 kJ / 182 kcal |
| Fat | 9.3 g |
| of which saturates | 1.0 g |
| Carbohydrate | 2.1 g |
| of which sugars | 0.4 g |
| Fibre | 6.1 g |
| Protein | 20 g |
| Salt | 1.03 g |
| Calcium | 120 mg (15%**) |
| Iron | 2.1 mg (15%**) |
| Phosphorus | 179 mg (25%**) |
| These values are approximate due to the variations which occur in natural ingredients. | |
| ** of the Nutrient Reference Value (NRV) |
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
3 Steps to Prep Your Tempeh
1 Tear into chunks, blend into a mince or cut into slices
2 Add sauce as you cook or enjoy the herby mediterranean flavour as it is
3 Fry, air-fry or bake for 5 minutes, until golden brown
1 Tear into chunks, blend into a mince or cut into slices
2 Add sauce as you cook or enjoy the herby mediterranean flavour as it is
3 Fry, air-fry or bake for 5 minutes, until golden brown
Package type
Box
Recycling information
Box - Recycle; Pouch - Do Not Recycle
Other Information
Full Product Name:
Fermented and Pasteurised Tempeh with Marinade
Storage:
Keep refrigerated at or below 7°C. Use within 48 hours after opening.
Suitable for home freezing.
Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.
Usage:
2-3 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
Fermented and Pasteurised Tempeh with Marinade
Storage:
Keep refrigerated at or below 7°C. Use within 48 hours after opening.
Suitable for home freezing.
Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.
Usage:
2-3 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
Ingredients
Tempeh 87% (Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)), Water, Tomato Paste, Spices (Smoked Paprika, Paprika, Cumin, Pepper), Garlic Paste (Garlic, Water, Salt), Vegetables (Onion, Roasted Onion), Salt, Sunflower Oil, Spirit Vinegar, Natural Flavourings, Herbs, Mushroom Powder
Allergen Information
Free From Cereals Containing Gluten, Contains Soya
Dietary Information
Suitable for Vegans; Gluten free
Brand
Better Nature Tempeh
Brand details
At Better Nature, we've got your back (and belly).
We elevate your energy and boost your brilliance, by powering you with protein, fuelling you with fibre, and giving your gut a good boost. We supercharge your day by supercharging your protein.
We do this through our tempeh (tem-pay), an ancient protein staple originating in Indonesia. Made with fermented whole soya beans and water, it's food that sends you soaring, not snoozing.
So, forks at the ready. Get set. Supercharge
We elevate your energy and boost your brilliance, by powering you with protein, fuelling you with fibre, and giving your gut a good boost. We supercharge your day by supercharging your protein.
We do this through our tempeh (tem-pay), an ancient protein staple originating in Indonesia. Made with fermented whole soya beans and water, it's food that sends you soaring, not snoozing.
So, forks at the ready. Get set. Supercharge
Manufacturer
UK: Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
EU: Better Nature Deutschland GmbH,
Max-Eyth-Str. 46,
73479 Ellwangen,
Deutschland.
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
EU: Better Nature Deutschland GmbH,
Max-Eyth-Str. 46,
73479 Ellwangen,
Deutschland.
Return to Address
Let's Talk Tempeh...
hello@betternaturetempeh.co
Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
hello@betternaturetempeh.co
Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
Customer reviews
Overall ratings
Average 4.3 out of 5, based on 11 reviews.Breakdown of ratings
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