Better Nature Organic Tempeh
Rating, 4.0 out of 5 from 61 reviews.Life 2w+Product life guaranteed for more than 2 weeks.
200g £13.50 per kilo
£2.70
Product attributes
Suitable for freezing
Lactose Free
Vegetarian
Gluten Free
Wheat Free
Vegan
Ocado Price Promise
Organic
Shop all Better Nature Tempeh
Product Information
Give chicken the night off. Better Nature Organic Tempeh delivers 44g of protein per 200g pack — similar to chicken breast — in a 100% natural, whole-food form. Made by naturally fermenting whole soybeans, it is rich in gut-friendly prebiotics, high in fibre, and free from ultra-processed ingredients. Firm texture, nutty flavour, and endlessly versatile. Marinate and pan-fry, crumble into bolognese, or slice and air-fry until crispy. B Corp certified. Great Taste Award 2025 winner.
Features
100% Natural Protein, 44g Protein Per Pack, Gluten Free, Cooks in 5 mins, Great taste® 2025, Supercharged Protein, High in Protein, High in Fibre, 100% Natural, Source of Calcium, Source of Iron, Enjoy Your Supercharged Protein
Further description
Find out more: betternaturetempeh.co/protein
Supercharge Your Impact
Our protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans.
Plus, we're a certified B Corp.
A - Carbon rating, My Emissions
Supercharge Your Impact
Our protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans.
Plus, we're a certified B Corp.
A - Carbon rating, My Emissions
Nutritional data
| Typical Values | Per 100 g |
|---|---|
| Energy | 724 kJ / 173 kcal |
| Fat | 7.9 g |
| of which saturates | 1.8 g |
| Carbohydrate | 1.9 g |
| of which sugars | 0.1 g |
| Fibre | 6.6 g |
| Protein | 22 g |
| Salt | 0.01 g |
| Calcium | 140 mg (18%**) |
| Iron | 2.4 mg (16%**) |
| Phosphorus | 182 mg (26%**) |
| These values are approximate due to the variations which occur in natural ingredients | |
| ** of the Nutrient Reference Value (NRV) |
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
Cook Your Tempeh Just Like Chicken
1 Tear into chunks, blend into a mince or cut into slices
2 Marinate or add generous amounts of sauce as you cook
3 Fry, air-fry or bake for 5 minutes, until golden brown
1 Tear into chunks, blend into a mince or cut into slices
2 Marinate or add generous amounts of sauce as you cook
3 Fry, air-fry or bake for 5 minutes, until golden brown
Cooking guidelines
How to cook:
1) Bitter? Not this tempeh. Forget about boiling and get down to business.
2) Slice, crumble or grate.
3) Marinate for 5 minutes (if you're hangry, skip this step and add the sauce while cooking).
4) Pan-fry for 5-7 minutes in a bit of oil *chef's kiss*
P.S. Love your air-fryer? You can use that too, at 180°C.
P.P.S. Or blend it to make a protein-packed smoothie, hummus or pasta sauce.
Package type
Box
Recycling information
Box - Recycle; Pouch - Do Not Recycle
Other Information
Full Product Name:
Fermented and Pasteurised Organic Tempeh
Storage:
Keep refrigerated at or below 7°C.
Use within 48 hours after opening.
Suitable for home freezing.
Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.
Usage:
2-3 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
EU/non-EU Agriculture
Fermented and Pasteurised Organic Tempeh
Storage:
Keep refrigerated at or below 7°C.
Use within 48 hours after opening.
Suitable for home freezing.
Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.
Usage:
2-3 Servings
Additional Information:
V-Label International - Vegan, V-LABEL.COM
EU/non-EU Agriculture
Ingredients
Organic Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)
Allergen Information
Free From Cereals Containing Gluten, Contains Soya
Dietary Information
Gluten free; Suitable for Vegans
Brand
Better Nature Tempeh
Brand details
Better Nature was founded to make tempeh — the world's most underrated protein — easy, delicious and mainstream. We're on a mission to get more people eating whole-food plant protein, without compromise on taste, nutrition or convenience. B Corp certified. Great Taste Award 2025 winners.
Manufacturer
UK: Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
EU: Better Nature Deutschland GmbH,
An der Sechta 4/1,
73479 Ellwangen,
Deutschland.
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
EU: Better Nature Deutschland GmbH,
An der Sechta 4/1,
73479 Ellwangen,
Deutschland.
Return to Address
Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
Let's Talk Tempeh...
hello@betternaturetempeh.co
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.
Let's Talk Tempeh...
hello@betternaturetempeh.co
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 61 reviews.Breakdown of ratings
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