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Better Nature Organic Tempeh

Rating, 4.3 out of 5 from 47 reviews.
Life 2w+Product life guaranteed for more than 2 weeks.
200g £11.00 per kilo
£2.20£2.70

Offers

Now £2.20, was £2.70

£2.20 (£11.00 per kilo)Now £2.20 when you order by 17/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Suitable for freezing
Lactose Free
Vegetarian
Gluten Free
Wheat Free
Vegan
Ocado Price Promise
Organic

Shop all Better Nature Tempeh

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Product Information

Cooks in 5 mins gut-friendly*
Gut-friendly*
*Source of calcium, which contributes to the normal function of digestive enzymes.

Supercharged Protein
Tempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our supercharged protein is high in fibre and full of gut-loving prebiotics, postbiotics and calcium.
Our simple and versatile original tempeh is ready to soak up any sauce and supercharge any dish.

Dark spots on your tempeh?
Don't worry! That's a natural result of the fermentation process.

Our tempeh gives you a similar amount of protein to chicken.

Features

100% Natural, 44g Protein, Great taste® 2025, High in Protein, High in Fibre, Source of Iron, Source of Calcium, Prebiotics, Give Chicken the Night off, Gluten Free

Further description

Supercharge your impact
Our protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans.
Plus, we're a certified B corp.
A carbon rating my emissions

Find out more: betternaturetempeh.co/protein

Nutritional data

Typical ValuesPer 100 g
Energy724 kJ / 173 kcal
Fat7.9 g
of which saturates1.8 g
Carbohydrate1.9 g
of which sugars0.1 g
Fibre6.6 g
Protein22 g
Salt0.01 g
Calcium140 mg (18%**)
Iron2.4 mg (16%**)
Phosphorus182 mg (26%**)
These values are approximate due to the variations which occur in natural ingredients
** of the Nutrient Reference Value (NRV)

Storage

Keep Refrigerated; Suitable for Home Freezing

Preparation and Usage

3 Steps to Prep Your Tempeh
1 Tear into chunks, blend into a mince or cut into slices
2 Marinate ahead of time or add generous amounts of sauce as you cook
3 Fry, air-fry or bake for 5 minutes, until golden brown

Cooking guidelines


How to cook:
1) Bitter? Not this tempeh. Forget about boiling and get down to business.
2) Slice, crumble or grate.
3) Marinate for 5 minutes (if you're hangry, skip this step and add the sauce while cooking).
4) Pan-fry for 5-7 minutes in a bit of oil *chef's kiss*
P.S. Love your air-fryer? You can use that too, at 180°C.
P.P.S. Or blend it to make a protein-packed smoothie, hummus or pasta sauce.

Package type

Box

Recycling information

Box - Recycle; Pouch - Do Not Recycle

Other Information

Full Product Name:
Fermented and Pasteurised Organic Tempeh

Storage:
Keep refrigerated at or below 7°C.
Use within 48 hours after opening.
Suitable for home freezing.
Consume within 2 months of freezing. Defrost fully and eat within 72 hours. Do not refreeze.

Usage:
2-3 Servings

Additional Information:
EU / Non EU Organic - NL-BIO-01, EU/non-EU Agriculture
V-Label International - Vegan, V-LABEL.COM

Ingredients

Organic Soya Beans, Water, Tempeh Culture (Calcium Sulphate, Inoculum)

Allergen Information

Free From Cereals Containing Gluten, Contains Soya

Dietary Information

Gluten free; Suitable for Vegans

Brand

Better Nature Tempeh

Brand details

Supercharge your protein with tempeh
We're four friends who love a good health hack. So, when we came across a wholefood protein that was also packed with fibre and gut-friendly prebiotics, we knew we had to get the word out.
You're welcome,
Driando Elin Chris Fabio

Manufacturer

UK: Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.

EU: Better Nature Deutschland GmbH,
Max-Eyth-Str. 46,
73479 Ellwangen,
Deutschland.

Return to Address

Let's Talk Tempeh...
hello@betternaturetempeh.co
Better Nature Ltd,
House of Creative,
225 Shoreditch High Street,
London,
E1 6PJ.

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Customer reviews

Overall ratings

Average 4.3 out of 5, based on 47 reviews.

Breakdown of ratings

Customer reviews, 0 total.