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Product Information

Crunchy, gut-loving oat granola with mixed seeds, carrot, apple, almonds and cinnamon. Good for Your Gut*.

Our Apple & Cinnamon Granola is packed with a nourishing mix of nuts and seeds, sweet apple and warming cinnamon. Made with 14 different plant-based wholefoods, it delivers satisfying crunch, naturally comforting flavour and plant-based diversity in every spoonful. Made with no added sugar, 10g of fibre per serving and natural ingredients, it's a simple and delicious way to support your gut health every day.

This granola supports our partnership with Bowel Cancer UK, with 10p donated from every pack sold. Did you know that an extra 10g of fibre a day is associated with a 10% reduction in bowel cancer risk?¹ Find out more at bioandme.co.uk/pages/bowel-cancer-uk.

Enjoy with Bio&Me Kefir Yoghurt and berries for the perfect gut-loving breakfast.

Features

No Added Sugar, High in Fibre, 14 Plant-Based Foods, Good for your Gut, Great for vegetarians & vegans

Further description

Bio&Me's hand finished granola is always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily!

*Our granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.

For every participating Bio&Me Granola product sold, £0.10 will be donated to Bowel Cancer UK, a registered charity (number 1071038)
1. The 10% figure represents a relative reduction in risk, rather than an absolute decrease of 10 percentage points in an individual’s likelihood of developing bowel cancer. Find out more at https://www.bowelcanceruk.org.uk/about-bowel-cancer/bowel-cancer/

Nutritional data

Typical ValuesPer 100gPer 60g Serving†RI Per Serving
Energy1674 kJ1004 kJ
400 kcal240 kcal12%
Fat12g7.2g10%
of which saturates1.8g1.1g6%
Carbohydrate53g31.8g12%
of which sugars11.3g6.8g8%
Fibre18g10.8g36%**
Protein11g6.6g13%
Salt0.08g0.05g<1%
You'll find our granola only contains naturally occurring sugars and salts from plant-based foods
No added sugars or salt here!
We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied
**The NHS recommends adults consume 30g of fibre a day
†RI = Reference Intake of an average adult (8400kJ/2000kcal)

Preparation and Usage

Are you a shaker or a stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.

Package type

Box

Recycling information

Box - Card - Widely Recycled

Other Information

Full Product Name:
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Apple and Cinnamon

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Usage:
6 Servings

Ingredients

Wholegrain Oats (54%), Dates, Vegetable Fibre (Chicory Root, Tapioca), Seeds (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Skin on Almonds, Quinoa, Puffed Brown Rice, Extra Virgin Olive Oil, Dried Apple (2%), Dried Carrot, Cinnamon (1%)

Allergen Information

Contains Almonds, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya
Produced in a facility that handles Peanuts, Sesame, Soya, other Tree Nuts.

Dietary Information

No Added Sugar; Suitable for Vegans; Suitable for Vegetarians

Brand

Bio & Me

Brand details

Gut Health. It's as easy as Bio&Me. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.

Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every bar is packed full of deliciously diverse plant goodness to help you and your biome flourish.

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.

Return to Address

If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk

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