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Product Information

Good For Your Gut*
Source of Calcium*
*Contains Calcium which contributes to the normal function of digestive enzymes.

You'll find our porridge only contains naturally occurring sugars and salts. No added sugars or salt here!

Features

12g Protein, No Added Sugar, All Natural, Tasty, Gut, Science, + 9 Plant-based foods inside every pot, Source of Fibre, Suitable for vegetarians

Further description

Enjoy as part of a varied, balanced diet & healthy lifestyle.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100g Serving (made up as directed)Per Pot*** (made up as directed)†RI Per Serving
Energy547 kJ/131 kcal1067 kJ/255 kcal13%
Fat3.2g6.2g9%
of which saturates0.5g1.0g5%
Carbohydrate18g35g14%
of which sugars5.8g11g13%
Fibre2.6g5.1g17%**
Protein6.2g12g24%
Salt0.1g0.2g3%
Calcium80mg156mg20%
***1 Pot = 1 Serving (65g) + Water
†RI = Reference Intake of an average adult (8400kJ/2000kcal)
**The NHS recommends adults consume 30g of fibre a day

Storage

Cannot be Microwaved

Preparation and Usage

Good Morning
3 mins to your healthy porridge!
1. Mix.
2. Add boiling water to the fill line & stir.
3. Leave to stand/cook for 3 minutes. Stir & enjoy!
Caution, Hot
Product not suitable for microwaving.

Package type

Pot

Recycling information

Pot - Recycle

Other Information

Full Product Name:
Protein Boosted Wholegrain Porridge Oats with Blueberries.

Storage:
For best before, see base of pot. Store in a cool dry place.

Ingredients

Wholegrain Oats (57%), Dates, Skimmed Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Concentrated Whey Protein, Dried Carrot, Quinoa Flakes, Freeze Dried Blueberries (1%), Ground Almonds, Natural Flavouring, Seaweed (Providing a Natural Source of Calcium)

Allergen Information

Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, May Contain Walnuts
Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.

Dietary Information

No Added Sugar; Suitable for Vegetarians

Brand

Bio & Me

Brand details

Founded by The Gut Health Doctor®
We created the recipe for this porridge using a wide range of plant-based foods.
Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.Enjoy!
Dr. M. Rossi

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.

Return to Address

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk

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