Bio&Me Gluten Free Cocoa Overnight Oats
Rating, 4.2 out of 5 from 10 reviews.Life 2m+Product life guaranteed for more than 2 months.
350g £10.00 per kilo
£3.50
Product attributes
Vegetarian
Gluten Free
Microwavable
Ocado Price Promise
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Product Information
Good for Your Gut*
*These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk.
You'll find our overnight oats only contain naturally occurring sugars and salts from plant-based foods.
No added sugars or salt here!
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.
It plays an important role in Keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
12 Plant-Based Foods
Made with 12 of your 30 weekly diverse plant-based foods.
Cocoa & Peanuts
& Almond
& Buckwheat
& Carrot
& Chia Seeds
& Dates
& Gluten Free Wholegrain Oats
& Linseeds
& Pumpkin Seeds
& Quinoa
& Sunflower Seeds
Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake on a stir. whichever takes your fancy.
*These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk.
You'll find our overnight oats only contain naturally occurring sugars and salts from plant-based foods.
No added sugars or salt here!
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.
It plays an important role in Keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
12 Plant-Based Foods
Made with 12 of your 30 weekly diverse plant-based foods.
Cocoa & Peanuts
& Almond
& Buckwheat
& Carrot
& Chia Seeds
& Dates
& Gluten Free Wholegrain Oats
& Linseeds
& Pumpkin Seeds
& Quinoa
& Sunflower Seeds
Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake on a stir. whichever takes your fancy.
Features
No Added Sugar, Instant Ready in 3 Mins, Plant-Based Diversity, Source of Protein, High in Fibre, All Natural, Great for Vegetarians & Vegans
Further description
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Discover what greater gut health can do for you:
www.bioandme.co.uk
Discover what greater gut health can do for you:
www.bioandme.co.uk
Nutritional data
| Typical Values | Per 100g | Per 65g Serving | † RI Per Serving |
|---|---|---|---|
| Energy | 1659 kJ | 1078 kJ | |
| 397 kcal | 258 kcal | 13% | |
| Fat | 13g | 8.5g | 12% |
| of which saturates | 2g | 1.3g | 7% |
| Carbohydrate | 50g | 33g | 13% |
| of which sugars | 7.4g | 4.8g | 5% |
| Fibre | 10g | 6.5g | 22%** |
| Protein | 15g | 9.8g | 20% |
| Salt | 0.09g | 0.06g | 1% |
| † RI = Reference Idult (8400kJ/2000kcntake of an average aal) | |||
| We recommend 65g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied | |||
| **The NHS recommends adults consume 30g of fibre a day |
Preparation and Usage
Your daily good gut boost
Instructions: 3 mins to your healthy overnight oats!
1. Pour into a bowl.
2. Add 125ml of kefir or your milk of choice & stir.
3. Leave to stand for 3 minutes. Stir & enjoy!
Overnight it.
1. Add into your container.
2. Add 125 ml of kefir or your milk of choice per serving and stir.
3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter, and granola are all great additions!
Instructions: 3 mins to your healthy overnight oats!
1. Pour into a bowl.
2. Add 125ml of kefir or your milk of choice & stir.
3. Leave to stand for 3 minutes. Stir & enjoy!
Overnight it.
1. Add into your container.
2. Add 125 ml of kefir or your milk of choice per serving and stir.
3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter, and granola are all great additions!
Package type
Box
Recycling information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa.
Storage:
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa.
Storage:
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Ingredients
Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring
Allergen Information
Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, May Contain Walnuts
Produced in a facility that also handles Sesame Seeds, Milk, Soya and other Tree Nuts.
Produced in a facility that also handles Sesame Seeds, Milk, Soya and other Tree Nuts.
Dietary Information
No Added Sugar; Suitable for Vegans; Suitable for Vegetarians
Brand
Bio & Me
Brand details
Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Dr. M.Rossi
Dr Megan Rossi, BSc PhD RD
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Dr. M.Rossi
Dr Megan Rossi, BSc PhD RD
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
Return to Address
If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
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Average 4.2 out of 5, based on 10 reviews.Breakdown of ratings
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