Bio&Me Gluten Free Fruit & Nut Granola
Rating, 4.8 out of 5 from 9 reviews.Life 2m+Product life guaranteed for more than 2 months.
350g £11.29 per kilo
£3.95
Product attributes
Vegetarian
Gluten Free
Ocado Price Promise
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Product Information
Good for Your Gut*
Natural source of magnesium which contributes to a reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism. Natural source of zinc which contributes to the maintenance of normal skin, hair and nails.
Made with 13 of your 30 weekly diverse plant-based foods: Almonds, Currants & Dates & Carrot & Cashews & Chicory Root & Extra Virgin Olive Oil & Linseeds & Mango & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats.
Natural source of magnesium which contributes to a reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism. Natural source of zinc which contributes to the maintenance of normal skin, hair and nails.
Made with 13 of your 30 weekly diverse plant-based foods: Almonds, Currants & Dates & Carrot & Cashews & Chicory Root & Extra Virgin Olive Oil & Linseeds & Mango & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats.
Features
No Added Sugar, Gluten Free, High in Fibre, Plant-Based Diversity, Great for vegetarians & vegans
Further description
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Discover what greater gut health can do for you: www.bioandme.co.uk
*This granola contains oat grain fibre that contributes to an increase in faecal bulk.
Discover what greater gut health can do for you: www.bioandme.co.uk
*This granola contains oat grain fibre that contributes to an increase in faecal bulk.
Nutritional data
| Typical Values | Per 100g | Per 60g Serving | † RI Per Serving |
|---|---|---|---|
| Energy | 1666 kJ | 1000 kJ | |
| 398 kcal | 239 kcal | 12% | |
| Fat | 14g | 8.4g | 12% |
| of which saturates | 2.6g | 1.6g | 8% |
| Carbohydrate | 45g | 27g | 10% |
| of which sugars | 12.7g | 7.6g | 8% |
| Fibre | 16g | 9.6g | 32%** |
| Protein | 16g | 9.6g | 19% |
| Salt | 0.16g | 0.1g | 1.7% |
| Magnesium | 149mg | 89.4mg | 24% |
| Zinc | 2.69mg | 1.61mg | 16% |
| You'll find our granola only contains naturally occurring sugars and salt from plant-based foods | |||
| No added sugars or salt here! | |||
| We recommend 60g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied | |||
| **The NHS recommends adults consume 30g of fibre a day | |||
| †RI = Reference Intake of an average adult (8400kJ/2000kcal) |
Preparation and Usage
Are you a shaker or a stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package type
Box
Recycling information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Crunchy Gut-loving Oat Granola with Dried Fruit, Seeds and Nuts.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Crunchy Gut-loving Oat Granola with Dried Fruit, Seeds and Nuts.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Ingredients
Gluten Free Wholegrain Oats (50%), Dried Fruit (17%) (Dates, Currants), Seeds (9%) (Sunflower, Pumpkin, Brown Linseed, Golden Linseed), Chicory Root Fibre, Soya Protein Crispie (Isolated Soya Protein), Nuts (4%) (Almonds, Cashew Nuts), Extra Virgin Olive Oil, Quinoa, Dried Carrot, Freeze Dried Mango (0.5%), Natural Flavouring
Allergen Information
Contains Almonds, Contains Cashew Nuts, Free From Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, Contains Soya
Produced in a facility that handles other Tree Nuts, Peanuts, Sesame, Milk and Egg.
Produced in a facility that handles other Tree Nuts, Peanuts, Sesame, Milk and Egg.
Dietary Information
Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians
Brand
Bio & Me
Brand details
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Why not try with our kefir? For the perfect gut-loving breakfast, pair with our delicious kefir yoghurts.
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Why not try with our kefir? For the perfect gut-loving breakfast, pair with our delicious kefir yoghurts.
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
Return to Address
If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
Customer reviews
Overall ratings
Average 4.8 out of 5, based on 9 reviews.Breakdown of ratings
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