Bio&Me Granola Low Sugar, Naturally Gut-Loving Prebiotic 360g

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£3.95

£1.10 per 100g

Buy 1, add 1 half price

Good for your gut*
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

Delicious Diversity
14 Plant-Based Foods +Prebiotics
Made with 14 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.
Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more, Prebiotic, All Natural, Low Sugar, High in Fibre, No Added Sugar, Great for vegetarians & vegans

Suitable for vegetarians

Preparation and Usage

Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.

Package Type

Box

Recycling Information

Box - Card - Widely Recycled

Other Information

Full Product Name:
Low Sugar, Naturally Gut-Loving Prebiotic Granola

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Brand

Bio & Me

Created by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD

Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

Enjoy daily as part of a balanced diet and healthy lifestyle.

Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?

Discover what greater gut health can do for you: www.bioandme.co.uk

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.

Return To Address

If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk

Typical Values	Per 100g	Per 60g Serving	† RI Per Serving
Energy	1868 kJ	1121 kJ
	447 kcal	268 kcal	13%
Fat	17.9g	10.7g	15%
of which saturates	3.7g	2.2g	11%
Carbohydrate	49.7g	29.8g	11%
of which sugars	4.6g	2.8g	3%
Fibre	17g	10.2g	34%
Protein	13.2g	7.9g	16%
Salt	0.06g	0.04g	<1%
You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied
†Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake

Ingredients

Wholegrain Oats (59%), Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed), Nuts (5%) (Walnuts, Cashew Nuts, Almonds), Extra Virgin Olive Oil, Dates, Coconut, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings

Allergen Information

Contains Almonds, May Contain Brazil Nuts, Contains Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts

Allergy Information

Produced in a facility that also handles other Tree Nuts.

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; No Added Sugar

3.9

108

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71%

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Customer reviews (104)

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of 18

23 May 2024 by Hands off Helen

unpleasant taste

The worst granola Ive tasted. Cannot get away from the flavour of carrots it this, carrot is not a taste I want with my breakfast!

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20 May 2024 by TheMothership

Museli not granola? lacking in flavour.

I love granola. Bought because of low sugar and special offer but wont buy again. This has the texture of Museli and theres hard orange bits in it that cant be chewed initially thought it was broken plastic and washed them to check what it is. Still not sure !

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30 April 2024 by Scareybus

Falls short on flavour and texture

The "BIO & ME" granola offers a low-sugar option, but falls short on flavour and nut content compared to its packaging. Despite the promise of toasted cashew nuts, they seem sparse. Additionally, the warning about increased faecal bulk from oat grain fibre may raise concerns! Overall, while it may suit those seeking low-sugar options, the granola lacks the expected taste and nutty goodness advertised on the box.

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18 March 2024 by kentvegan

so good for you

Our family love this and its minimally processed and not full of sugar. Real food that has to be chewed and not pre chewed UPF!

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17 March 2024 by LadyParktree

Hamster food

Very hard to chew, might be on offer but a bag of pearl barley would have been cheaper. Not really granola just a lot of wholegrains with a few seeds. Does it help you poop- not sure. Have my teeth had a work out- yes. I won't buy again until they change recipe to make it easier to eat. Not a cereal for breakfast if you are in a hurry. A little bland as well.

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06 November 2023 by Cheznoi

unpleasant texture

This may be good for you but its not a pleasant eat. Its bitty and the carrot pieces are really hard, like a nut shell. Sadly I wont be buying again, a shame.

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