Bio&Me Granola Super Seedy & Nutty Gut-Loving Prebiotic 360g
Product information
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Delicious Diversity
12 Plant-Based Foods +Prebiotics
Made with 12 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.
Almonds & cashews & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats
Suitable for vegetarians
Preparation and Usage
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package Type
Recycling Information
Other Information
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
6 Servings
Brand
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
Discover what greater gut health can do for you: www.bioandme.co.uk
Manufacturer
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Return To Address
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk
Typical Values | Per 100g | Per 60g Serving | †RI Per Serving |
---|---|---|---|
Energy | 1676 kJ | 1006 kJ | |
401 kcal | 241 kcal | 12% | |
Fat | 15g | 9.0g | 13% |
of which saturates | 2.1g | 1.3g | 7% |
Carbohydrate | 48g | 28.8g | 11% |
of which sugars | 9.7g | 5.8g | 6% |
Fibre | 15g | 9.0g | 30%** |
Protein | 11g | 6.6g | 13% |
Salt | 0.03g | 0.02g | <1% |
You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep | |||
**The NHS recommends adults consume 30g of fibre a day | |||
RI = Reference Intake of an average adult (8400kJ/2000kcal) |
Ingredients
Allergen Information
Allergy Information
Dietary Information
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Ratings and reviews
Customer reviews (117)
of 20
nice but doesnt stay fresh for long
This is lovely tasting if youre looking for a healthy cereal. However, if you dont use it within a couple of days, it goes soft and tastes stale. It is too expensive to waste.
Horrible
Oh my goodness. My advice would be steer clear of this. The taste is horrible (it tastes burnt). And the effect is explosive! My stomach was in turmoil for a whole day. I guess my biome probably isn't looking for any help.
Treacherous to teeth....
..just as others have said, although flavour is good. The proportion of nuts to other ingredients is very low. Also the nuts are of poor quality. I have tried 3 of this brand and all have a textural problem. Shame, as I love the concept and the ingredient list.
A cereal without sugar but contains gluten
More cereals please without sugar or gluten. Just for those lazy or busy days when you just want to grab an alternative
Love this granola
I add yoghurt, fruit, almonds, honey, chia seeds and milk. Delicious.
chew carefully!
As others have said, it's a bit boring. I won't buy it again due to the pieces of shell that could potentially damage your teeth!
of 20