Birds Eye 2 MSC Lightly Dusted Lemon & Pepper Fish Fillets

Fish for Good
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.

**Lightly Dusted Lemon and Pepper Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.

Want to make supper extra special? Try Birds Eye Captain's Discoveries Lightly Dusted Lemon and Black Pepper Fish Fillets, to transform your dinnertime. Relish succulent and flaky fish, covered in a crisp and light breadcrumb coating and expertly seasoned with lemon and black pepper for zingy zest and subtle heat. Easy to prepare yet superbly sophisticated, these fillets promise to impress family and friends alike. Perfect for pairing with your favourite sides (whether French fries or salad!) Set off on a taste exploration with Birds Eye, where every meal is a celebration of flavour!

A Voyage of Taste, Made from 100% Fish Fillet

Enjoy as part of a varied, balanced diet and healthy lifestyle.

To explore where your fish comes from, use a smartphone to scan the code.

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Keep Frozen

Oven cook - From Frozen. To prepare
Tasty when oven baked straight from the freezer.
220°C
Fan 200°C
Gas Mark 7
18-20 Mins
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Box

Whole Packaging - Recycle

Full Product Name:
Formed Alaska Pollock fillets coated in a lemon and pepper breadcrumb coating, lightly fried.

Storage:
Store in a freezer at -18°C or cooler.

Safety Warning:
Although great care has been taken to remove all bones, some may remain.

Usage:
2 Servings

Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish: Thank you for choosing fish which meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org

Nomad Foods™

'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited

Alaska Pollock (Fish) (70%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)

Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat
May contain Milk.

Birds Eye

Captain's discoveries
Dishes created to take you on a voyage of taste. Recommended by The Captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Careline information:
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
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