Birds Eye 2 MSC Lightly Dusted Lemon & Pepper Fish Fillets
Rating, 3.7 out of 5 from 37 reviews.280g £16.07 per kilo
£4.50
Product attributes
Frozen
Ocado Price Promise
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Product Information
Fish for Good
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.
**Lightly Dusted Lemon and Pepper Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.
Want to make supper extra special? Try Birds Eye Captain's Discoveries Lightly Dusted Lemon and Black Pepper Fish Fillets, to transform your dinnertime. Relish succulent and flaky fish, covered in a crisp and light breadcrumb coating and expertly seasoned with lemon and black pepper for zingy zest and subtle heat. Easy to prepare yet superbly sophisticated, these fillets promise to impress family and friends alike. Perfect for pairing with your favourite sides (whether French fries or salad!) Set off on a taste exploration with Birds Eye, where every meal is a celebration of flavour!
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.
**Lightly Dusted Lemon and Pepper Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.
Want to make supper extra special? Try Birds Eye Captain's Discoveries Lightly Dusted Lemon and Black Pepper Fish Fillets, to transform your dinnertime. Relish succulent and flaky fish, covered in a crisp and light breadcrumb coating and expertly seasoned with lemon and black pepper for zingy zest and subtle heat. Easy to prepare yet superbly sophisticated, these fillets promise to impress family and friends alike. Perfect for pairing with your favourite sides (whether French fries or salad!) Set off on a taste exploration with Birds Eye, where every meal is a celebration of flavour!
Features
A Voyage of Taste, Made from 100% Fish Fillet
Further description
Enjoy as part of a varied, balanced diet and healthy lifestyle.
To explore where your fish comes from, use a smartphone to scan the code.
Supporting those living with sight loss navilens® go app
To explore where your fish comes from, use a smartphone to scan the code.
Supporting those living with sight loss navilens® go app
Nutritional data
| Typical Values | 100g provides: | Per fillet oven baked provides: |
|---|---|---|
| Energy - kJ | 781kJ | 1082kJ |
| - kcal | 187kcal | 259kcal |
| Fat | 9.5g | 13g |
| - of which Saturates | 0.7g | 1.0g |
| Carbohydrate | 12g | 16g |
| - of which Sugars | <0.5g | <0.5g |
| Fibre | 0.6g | 0.8g |
| Protein | 13g | 19g |
| Salt | 0.96g | 1.3g |
| This pack contains 2 portions | ||
| A serving of One fillet oven baked provides: 198 mg Omega 3 (EPA+DHA) |
Storage
Keep Frozen
Cooking guidelines
Oven cook - From Frozen. Tasty when oven baked straight from the freezer.
220°C / Fan 200°C / Gas mark 7, 18-20
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
220°C / Fan 200°C / Gas mark 7, 18-20
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Package type
Box
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Portions formed from pieces of alaska pollock, in a lemon and pepper flavoured breadcrumb coating, lightly fried.
Storage:
Store in a freezer at -18°C or cooler.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org.
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Portions formed from pieces of alaska pollock, in a lemon and pepper flavoured breadcrumb coating, lightly fried.
Storage:
Store in a freezer at -18°C or cooler.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org.
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Ingredients
Alaska Pollock (Fish) (70%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard Powder, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergen Information
Contains Fish, May Contain Milk, Contains Wheat
May contain Milk.
May contain Milk.
Brand
Birds Eye
Brand details
Captain's discoveries
Dishes created to take you on a voyage of taste. Recommended by The Captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.
Dishes created to take you on a voyage of taste. Recommended by The Captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.
Manufacturer
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Return to Address
Careline information:
Call us free on 080033 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800817358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Call us free on 080033 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800817358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Customer reviews
Overall ratings
Average 3.7 out of 5, based on 37 reviews.Breakdown of ratings
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