Birds Eye 2 MSC Lightly Dusted Sea Salt & Rosemary Fish Fillets 280g


£1.25 per 100g
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Product information

Choose me
Good for your heart*

My Lightly Dusted Fish Fillets are made from 100% wild caught Alaska Pollock, wrapped in a delicate crumb with a twist of Rosemary and Sea Salt. They are a source of Omega 3 which is good for your heart* and low in Saturated Fat.
No artificial colours, flavours or preservatives for the Captain's table.
Simply made, simply delicious.
*This product is a source of Omega 3 (DHA & EPA), which contributes to the normal function of the heart.
Low saturated fat


Typical ValuesAs Sold 100g Provides:Per Portion Oven Baked Provides:
Energy -kJ761kJ1084kJ
- kcal182kcal259kcal
Fat 9.4g13g
- of which Saturates 0.7g1.0g
Carbohydrate 11g16g
- of which Sugars<0.5g<0.5g
Fibre 0.1g1.0g
Protein 13g19g
Salt 1.0g1.4g
Alaska Pollock (Fish) (70%), Breadcrumb Coating*, Rapeseed Oil, Breadcrumb Coating* (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato Starch, Herbs, Yeast, Sea Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose, Salt, Black Pepper, Mustard)
Allergen Information
Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat
Allergy Information
May also contain Milk.


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Customer reviews (24)

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of 4

18 February 2023 by 
Not a fillet!

Soggy compacted shaped fish with on overpowering rosemary flavour - actually horrible.

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14 January 2023 by 
Not fillets

Despite being described as two fish fillets on the front of the box, on the back it says they are shapes formed of fish. And this is obvious when you cut into them. They do not flake, like fillets do. Instead, they are just mushy really. The rosemary was ok, but overall there was too much salt.

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16 December 2022 by 

Just ate these for the first time, they're delicious. Really crispy with great flavour. Already added to our next delivery!

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15 December 2022 by 
Needs more than 20 mins cooking time

Reviewers complain about the soggy coating. I cooked a fillet for 15 mins each side at 200 in a pre-warmed oven. The result was not soggy at all. Crispy/crunchy coating over a very pleasant fish fillet. I really enjoyed. Easy way to enjoy a quick fish supper

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06 September 2022 by 
Weird flavour combo

This was OK but the rosemary is unnecessary and didnt really go with the fish. Just tasted odd. Wont buy again

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14 August 2022 by 
one of my favourites

Quick and easy cooking and well balanced flavour. One of my go to comfort foods

Was this helpful? (3) (0)

of 4

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