Birds Eye 2 MSC Lightly Dusted Sea Salt & Rosemary Fish Fillets
Rating, 3.8 out of 5 from 47 reviews.280g £16.07 per kilo
£4.50
Offers
Freezer Fillers: Buy any 3 for £6
Buy any 3 for £6. Order by 07/10/2026, offer subject to availability. Maximum 18 promotional items per customer. Offer excludes delivery dates between 20th - 24th December.Product attributes
Frozen
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Product Information
Fish for good
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.
**Lightly dusted sea salt & rosemary fish fillets are a source of omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.
Introducing Birds Eye Captain's Discoveries Lightly Dusted Sea Salt and Rosemary Fish Fillets, an exciting voyage of flavour right on your plate. Each fillet is expertly seasoned with a delicate touch of sea salt and aromatic rosemary, creating a harmonious blend of classic flavours. Lightly dusted with breadcrumbs for a crisp and satisfying finish, they offer an irresistible texture in every bite. These fillets are perfect for any mealtime; whether paired with roasted vegetables or a simple salad, they are sure to leave a lasting impression. Dive into a world of taste, where every bite is the catch of the day!
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.
**Lightly dusted sea salt & rosemary fish fillets are a source of omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.
Introducing Birds Eye Captain's Discoveries Lightly Dusted Sea Salt and Rosemary Fish Fillets, an exciting voyage of flavour right on your plate. Each fillet is expertly seasoned with a delicate touch of sea salt and aromatic rosemary, creating a harmonious blend of classic flavours. Lightly dusted with breadcrumbs for a crisp and satisfying finish, they offer an irresistible texture in every bite. These fillets are perfect for any mealtime; whether paired with roasted vegetables or a simple salad, they are sure to leave a lasting impression. Dive into a world of taste, where every bite is the catch of the day!
Features
A Voyage of Taste, Made from 100% Fish Fillet
Further description
Enjoy as part of a varied, balanced diet and healthy lifestyle.
To explore where your fish comes from
Supporting those living with sight loss navilensgo app
To explore where your fish comes from
Supporting those living with sight loss navilensgo app
Nutritional data
| Typical Values | 100g provides: | Per fillet oven baked provides: |
|---|---|---|
| Energy - kJ | 778kJ | 1100kJ |
| - kcal | 186kcal | 263kcal |
| Fat | 9.4g | 13g |
| - of which Saturates | 0.7g | 1.0g |
| Carbohydrate | 12g | 17g |
| - of which Sugars | <0.5g | <0.5g |
| Fibre | 0.6g | 0.9g |
| Protein | 13g | 19g |
| Salt | 1.0g | 1.4g |
| This pack contains 2 portions |
Storage
Keep Frozen
Cooking guidelines
Oven cook - From Frozen. To prepare
Tasty when oven baked straight from the freezer.
220°C
Fan 200°C
Gas Mark 7
20-22 Mins
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Tasty when oven baked straight from the freezer.
220°C
Fan 200°C
Gas Mark 7
20-22 Mins
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Package type
Box
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Formed Alaska Pollock fillets coated in a sea salt and rosemary breadcrumb, lightly fried.
Storage:
Store in a freezer at -18°C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish: Thank you for choosing fish which meets the MSC's standard for environmental sustainability.
This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org
Nomad Foods™
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Formed Alaska Pollock fillets coated in a sea salt and rosemary breadcrumb, lightly fried.
Storage:
Store in a freezer at -18°C or cooler.
Safety Warning:
Although great care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish: Thank you for choosing fish which meets the MSC's standard for environmental sustainability.
This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org
Nomad Foods™
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Ingredients
Alaska Pollock (Fish) (70%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Yeast, Sea Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Dextrose, Rosemary, Salt, Parsley, Black Pepper, Mustard, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)
Allergen Information
Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat
May contain Milk.
May contain Milk.
Brand
Birds Eye
Brand details
Captain's Discoveries
Dishes created to take you on a voyage of taste. Recommended by the captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.
Dishes created to take you on a voyage of taste. Recommended by the captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.
Manufacturer
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Return to Address
Careline information:
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Customer reviews
Overall ratings
Average 3.8 out of 5, based on 47 reviews.Breakdown of ratings
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Customer reviews, 0 total.
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