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Birds Eye 30 Omega 3 Fish Fingers Frozen 840g


50.6p per 100g
Around the World With Ocado

Product information

Ahoy there! My Omega 3 Fish Fingers are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table.
That's all. Simply made, simply delicious!

Now they are ready for your oven. Why not enjoy them with delicious garden peas?
Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour
100% fish fillet crispy golden crumb, 10% succulent fish fillet cut into fingers, A little extra of fish oil for plenty of omega 3


Typical ValuesAs Sold 100g Provides:Per 4 Fish Fingers (112g) Oven Baked Provides#:
Energy - kJ916kJ1024kJ
- kcal218kcal244kcal
Fat 9.4g10.0g
- of which Saturates 0.8g0.8g
Carbohydrate 21.0g24.0g
- of which Sugars <0.5g<0.5g
Fibre 0.9g1.0g
Protein 12.0g14.0g
Salt 0.88g0.99g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
A serving of 4 fish fingers (112g) grilled provides: 120mg DHA (Omega 3) & 231mg Omega 3 (EPA+DHA)
Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)
Dietary Information
Contains Wheat
Contains Fish
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

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Customer reviews (16)

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of 3

19 May 2019 by 
Crispy fish fingers

Theyre smaller than they were in my youth, but theyre absolutely delicious! Great to have a large pack as they are used up so quickly for dinners and lunches with friends over after nursery.

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29 April 2019 by 
sneak omega 3 into your kids diets!

This is an easy way to get some omega three into your kids diets. After all, you cant beat a fish finger sandwich!

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23 February 2019 by 
not just for the kids

In a doorstop sandwich with a dollop of tartare and a bit of salad stuff this is heavenly

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05 January 2019 by 

Grilled these on medium heat, and they were perfect. An excellent fish finger.

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11 December 2017 by 
Nothing wrong to me

The fish fingers test fine, nothing wrong with them. I cant understand why some people find the packaging inconvenient, I can only think they are using it wrong its securely closed after the first use, standing neat in the freezer and no mess whatsoever. Maybe graphic instructions printed in the packaging would help to those who find hard to understand how it works.

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26 October 2017 by 
OK, but not as good as plain cod

Child picks out the 'brown bits' and prefers the plain cod. Shame but kids are fussy creatures! I eat them and they are fine.

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