Birds Eye 4 MSC Battered Fish Fillets

A serving of 1 fillet oven baked provides: 102mg Omega 3 (EPA+DHA)

**Battered Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.

Made from 100% fillet, Fish for good, 239 Calories per fillet

MSC* Frozen Brand 2014-2023 of the Year
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.

Enjoy as part of a varied, balanced diet and healthy lifestyle.

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Find out more at www.msc.org

Suitable for Home Freezing

Air Fry - From Frozen. Alternatively,
180°C, 15 mins
- Place product in the basket (max. 2 Fish fillets) and place in the air fryer.
- Turn over halfway through cooking.
- Cook until crisp and golden.
- Allow to stand for 1 minute.; Cooking Instructions - General. To prepare
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Oven cook - From Frozen. Tastiest when oven baked straight from the freezer.
220°C, fan 200°C, gas mark 7, 20-22 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.

Box

Whole Packaging - Recycle

Full Product Name:
Formed Alaska pollock fillets, coated in a crispy batter, lightly fried.

Storage:
Store in a freezer at -18°C or cooler.

Safety Warning:
Although great care has been taken to remove all bones, some may remain.

Usage:
4 Servings

Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish - This fish meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org

'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Alaska Pollock (Fish) (51%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Rapeseed Oil, Mustard, Pepper Extract, Natural Flavouring, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)

Contains Fish, Contains Milk, Contains Mustard, Contains Wheat

Birds Eye

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Careline information:
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
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