Birds Eye 4 MSC Breaded Cod Fish Fillets

Made from 100% premium cod fillet and golden crunchy breadcrumbs, these wonderful fillets are tender and succulent.
High in protein to support muscle and bones**
**Birds Eye Breaded cod fillets are high in protein, which contributes to the maintenance of muscle mass and normal bones.

100% Fish Fillet, Golden Crunchy Breadcrumb, Made from 100% Cod fillet with crispy batter, Just Simple Ingredients, No artificial colours, flavours or preservatives

Enjoy as part of a varied, balanced diet and healthy lifestyle.

Enjoy Fish twice a week
Choose responsibly sourced fish.

Suitable for Home Freezing

A message from your captain
Aah, happy faces round the dinner table. That's what I like to see. So when, you're looking for something simple & tasty, why not serve delicious large Cod fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, why not serve them with roasted veg and glazed new potatoes.

Air Fry - From Frozen. 180°C, 14-16 mins
- Pre-heat to 180°C for 3 1/2 mins.
- Place product in basket (max. 2 cod fillets) and place in the air fryer.
- Turn over halfway through cooking.
- Cook until crisp and golden.
- Allow to stand for 1 minute.; Cooking Instructions - General. Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Oven cook - From Frozen. To prepare
Tastiest when oven baked straight from the freezer.
220°C, Fan 200°C, Gas mark 8, 20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.

Box

Whole Packaging - Recycle

Full Product Name:
Formed cod fillets, coated in breadcrumbs, lightly fried.

Storage:
Store in a freezer at -18°C or cooler.

Safety Warning:
Although great care has been taken to remove all bones, some may remain.

Usage:
4 Servings

Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish - This fish meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org

'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Cod (Fish) (51%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Wheat Starch, Salt, Yeast, Mustard, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)

Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat
May contain Milk.

Contains Barley
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Birds Eye

We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.
MSC* Frozen Brand of the year 2014-2023
**Breaded Cod fillets are high in protein, which contributes towards the maintenance of muscle mass.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Careline information:
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
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