Birds Eye Garden Peas

One 80g serving of Birds Eye peas provides 1 of your recommended 5 daily portions of fruit and vegetables.

Garden peas add some green to your plate! Our garden peas are a source of vitamin C & rich in protein which source makes them great for your immune system** and muscles***

**Vitamin C contributes to the normal function of the immune system.
***Protein contributes to the maintenance of muscle mass.

Our garden peas are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness.

Picked to frozen in 2 1/2 hours, Deliciously tender, A source of vitamin C, 1 of 5 a day

Enjoy garden peas as part of a varied, balanced diet and healthy lifestyle

For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH

Keep Frozen; Suitable for Home Freezing

Wonderful ways to enjoy our lovely garden peas
Tumbled into a stir fry
Smashed into a hummus
Mixed into a pasta bake

Boil - From Frozen. Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 minutes.
Drain and serve. Season to taste.; Cooking Instructions - General. Always cook straight from the freezer.
Do not eat raw or defrosted.
Your garden peas require cooking in accordance with our cooking instructions before consumption.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.; Microwave - From Frozen. For 2 servings
Place the garden peas in a microwavable bowl.
Add 15ml (1tbsp) of water and cover.
On full power for:
3 1/2 mins, 700W
3 mins, 800W
2 1/2 mins, 900W
Drain and serve. Season to taste.

Bag

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Storage:
Store in a freezer at - 18℃ or cooler

Usage:
15 Servings

Additional Information:
'Birds Eye' and 'the logo shape are trademarks of Nomad Foods Europe Limited

Birds Eye

Here at Birds Eye, we have been growing our own peas in the UK for more than 75 years, and we always farm the right way.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
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