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Product Information

70% Less Plastic Same Amount of Veg*
*We have removed the reseal to reduce the amount of plastic we use.

Add some green and yellow to your plate!
Our Garden Peas & Supersweet Sweetcorn are a source of vitamin C and rich in protein which makes them great for your immune system** and for your muscles***. What's more, our Garden Peas & Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste and to retain nutrients.
** Vitamin C contributes to the normal function of the immune system.
*** Protein contributes to the maintenance of muscle mass.

One serving of Birds Eye Peas and Supersweet Sweetcorn provides 2 of your recommended 5 daily portions of fruit and vegetables.

Features

Source of Vitamin C, No artificial colours, flavours or preservatives

Further description

Enjoy Garden Peas and Supersweet Sweetcorn as part of a varied, balanced diet and healthy lifestyle.

Nutritional data

Typical ValuesAs Sold 100g Provides:Per Serving Microwaved Provides:
Energy - kJ307kJ507kJ
- kcal73kcal121kcal
Fat0.7g1.1g
- of which Saturates0.1g0.2g
Carbohydrate10g17g
- of which Sugars4.4g7.0g
Fibre4.9g7.9g
Protein4.2g6.7g
Salt<0.01g<0.01g
Vitamin C12mg 15% NRV19mg 24% NRV
*Average value when microwaved according to pack instructions. NRV = Nutrient Reference Value

Storage

Keep Frozen

Preparation and Usage

Looking for inspiration?
Serve alongside fish fingers and mashed potato for a delicious midweek meal. Our Garden Peas & Supersweet Sweetcorn also make a tasty addition to shepherd's pie or any of your favourite pasta dishes! For a splash of colour and a burst of natural goodness**/*** simply stir in and continue to cook until tender and piping hot throughout.
** Vitamin C contributes to the normal function of the immune system.
*** Protein contributes to the maintenance of muscle mass.

Cooking guidelines

Boil - From Frozen. Alternatively
Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes.
Drain and serve. Season to taste.; Cooking Instructions - General. Always cook straight from frozen. Do not eat raw or defrosted. Your peas and sweetcorn require cooking in accordance with our cooking instructions before consumption.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.; Microwave - From Frozen. To retain more vitamins
Place 1 serving of Peas and Supersweet Sweetcorn in a microwavable bowl. Add 15ml (1tbsp) of water and cover.
Full Power: 700W 3 1/2 mins
Full Power: 800W 3 mins
Full Power: 900W 2 1/2 mins
Drain and serve. Season to taste.

Package type

Bag

Recycling information

Packing - Not Recyclable

Other Information

Full Product Name:
Garden peas and supersweet sweetcorn.

Storage:
See back of pack for best before end date
Store in a freezer at -18°C or cooler

Usage:
4 Servings

Additional Information:
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Ingredients

Peas (70%), Sweetcorn (30%)

Brand

Birds Eye

Brand details

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Return to Address

Careline information...
Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.

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