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Product Information

Add some green, orange and white to your plate!
Our Country Mixed Vegetables are a source of Vitamin C and a rich in vitamin A so they are great for your immune system** and for your vision***. They are also high in fibre which is good for a healthy diet. What's more, our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients.
** Vitamin C contributes to the normal function of the immune system.
*** Vitamin A contributes to the maintenance of normal vision.

One serving of Birds Eye Country Mix Vegetables provides 2 of your recommended 5 daily portions of fruit and vegetables.

Looking for inspiration?
Serve alongside your favourite Birds Eye fish or with bangers and mash for a tasty midweek meal. Our Select Mixed Vegetables also make a great addition to pasta bakes, providing a splash of colour and a burst of natural goodness**. Simply stir in and continue to cook until tender and piping hot throughout.

Features

Rich in Vitamin A, 2 of 5 a Day Servings, No artificial colours, flavours or preservatives

Further description

70% Less Plastic Same Amount of Veg*
*We have removed the reseal to reduce the amount of plastic we use.

Enjoy Country Mixed Vegetables as part of a varied, balanced diet and healthy lifestyle.

Nutritional data

Typical ValuesAs Sold 100g Provides:Per Serving Microwaved Provides:
Energy - kJ238kJ388kJ
- kcal57kcal92kcal
Fat0.5g0.9g
- of which Saturates0.1g0.2g
Carbohydrate8.6g14g
- of which Sugars4.1g6.6g
Fibre3.8g6.1g
Protein2.5g4.0g
Salt0.02g0.03g
Vitamin A481µg 60% NRV770µg 96% NRV#
#Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value

Storage

Store in a freezer at -18°C or cooler
Keep Frozen

Preparation and Usage

Looking for inspiration?
Serve alongside your favourite Birds Eye fish or with bangers and mash for a tasty midweek meal. Our Select Mixed Vegetables also make a great addition to pasta bakes, providing a splash of colour and a burst of natural goodness**. Simply stir in and continue to cook until tender and piping hot throughout.
** Vitamin A contributes to the maintenance of normal vision.

Cooking guidelines

Boil - From Frozen. Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes.
Drain and serve. Season to taste.; Cooking Instructions - General. To Prepare...
Always cook straight from frozen. Do not eat raw or defrosted. Your vegetables require cooking in accordance with our cooking instructions before consumption.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.; Microwave - From Frozen. Place 1 serving of mixed vegetables in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwave on full power for:
700W 4 mins
800W 3 1/2 mins
900W 3 mins
Drain and serve. Season to taste.

Package type

Bag

Recycling information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
A mix of carrot batons, fine green beans, garden peas and supersweet sweetcorn.

Storage:
See back of pack for best before end date
Store in a freezer at -18°C or cooler

Usage:
4 Servings

Additional Information:
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Ingredients

Carrot (25%), Green Beans (25%), Peas (25%), Sweetcorn (25%)

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Brand

Birds Eye

Brand details

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Return to Address

Careline information...
Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.

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