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Product Information

70% Less Plastic Same Amount of Veg*
*We have removed the reseal to reduce the amount of plastic we use.

Add some yellow to your plate!
Our Supersweet Sweetcorn is a source of fibre which is good for a healthy diet and is also a source of folic acid which is great for your immune system**. What's more, our sweetcorn is picked and frozen within hours for the perfect taste and to retain nutrients.
** Folic acid contributes to the normal function of the immune system.
Enjoy Supersweet Sweetcorn as part of a varied, balanced and healthy diet.

One serving of Birds Eye Supersweet Sweetcorn provides 1 of your recommended 5 daily portions of fruit and vegetables.

Features

Source of Fibre, 1 of 5 a Day Servings, No artificial colours, flavours or preservatives

Further description

For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH

Nutritional data

Typical ValuesAs Sold 100g Provides:Per Serving Microwaved Provides:
Energy - kJ378kJ306kJ
- kcal90kcal72kcal
Fat0.7g0.5g
- of which Saturates0.1g<0.1g
Carbohydrate17g14g
- of which Sugars3.1g2.5g
Fibre2.4g1.9g
Protein2.6g2.0g
Salt<0.01g<0.01g
Folic Acid35µg 18% NRV28µg 14% NRV*
*Average value when microwaved according to pack instructions. NRV = Nutrient Reference Value

Storage

Keep Frozen

Preparation and Usage

Looking for inspiration?
Why not try using our Supersweet Sweetcorn to make sweetcorn fritters - delicious and perfect tasting every time! Sweetcorn also makes the perfect addition to any of your favourite pasta dishes or stir fries. Simply stir in for a burst of natural goodness** and continue to cook until tender and piping hot throughout.
** Folic acid contributes to the normal function of the immune system.

Cooking guidelines

Boil - From Frozen. Alternatively
Place in a pan and add sufficient boiling water to cover. Bring back to the boil.
Cover and simmer for 2 minutes.
Drain and serve. Season to taste; Cooking Instructions - General. Always cook straight from frozen. Do not eat raw or defrosted.
Your Supersweet Sweetcorn requires cooking in accordance with our cooking instructions before consumption.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.; Microwave - From Frozen. To retain more vitamins
Place 1 serving of Supersweet Sweetcorn in a microwavable bowl.
Add 15ml (1tbsp) of water and cover.
Full Power: 700W 3 mins
Full Power: 800W 2 1/2 mins
Full Power: 900W 2 1/2 mins
Drain and serve. Season to taste.

Package type

Bag

Recycling information

Packing - Not Recyclable

Other Information

Storage:
See back of pack for best before end date
Store in a freezer at -18°C or cooler

Usage:
8 Servings

Additional Information:
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Brand

Birds Eye

Brand details

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Return to Address

Careline information...
Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the best before end panel.

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