Blue Dragon Chow Mein Stir Fry Sauce

Blue Dragon Chow Mein Stir Fry Sauce is a Chinese-style stir fry sauce made with soy sauce, onion, garlic, ginger and chilli, delivering the savoury, authentic flavour of a classic Chow Mein.

Chow Mein Stir Fry Recipe

Serves 2

You'll Need:
- 1 tbsp vegetable oil
- 400g chicken breast, sliced
- 2-3 spring onions, sliced
- A handful of mushrooms
- A handful of beansprouts
- 1 pouch Blue Dragon Chow Mein Stir Fry Sauce
- Blue Dragon Noodles or steamed rice

Method:
1. Heat a wok until very hot and add the vegetable oil.
2. Stir fry the chicken for 3 minutes until sizzling and lightly browned.
3. Add the spring onions, mushrooms and beansprouts and cook for 1 minute.
4. Pour in the Chow Mein Stir Fry Sauce and heat through for a further minute.
5. Toss through cooked Blue Dragon Noodles or serve with steamed rice.

Vegetarian Recipe

For a vegetarian or vegan meal, replace the chicken with tofu, tempeh, plant-based pieces or extra vegetables such as pak choi, peppers, mushrooms and mangetout.

Further Serving Suggestions

- Serve with steamed rice
- Use with chicken, tofu or vegetables
- Add crunchy beansprouts and spring onions for authentic texture
- Pair with Asian-inspired sides and appetisers

Chinese-style Chow Mein stir fry sauce, Made with soy sauce, onion, garlic, ginger and chilli, Mild chilli rating (1/3), Quick and easy meal solution, Suitable for vegetarians and vegans, No artificial flavours or preservatives, Ideal for stir fries, noodle and rice dishes, Ready in just a few simple steps

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Produce of the EU

Keep Refrigerated

Feeling inspired?
To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture.

Serves 2
1 Tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g Chicken breast, sliced 2-3 Spring onions, sliced
A handful of mushrooms
A handful of beansprouts
Blue Dragon Noodles

For an authentic Chow Mein Stir Fry, we use...
Enjoy!!

Heat: Get your wok really hot, then add a splash of oil.
Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.
Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute.
Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.

Recipe suggestion:
Chicken Chow Mein
Serves 2
Shopping list - just add:
100g Blue Dragon Medium Egg Noodles,
1 tbsp vegetable oil,
2 chicken breasts,
1 medium onion,
4 spring onions,
5 mushrooms,
1 small carrot,
150g beansprouts.
Method:
1. Cook the noodles as instructed on pack.
2. Heat 1 tablespoon of vegetable oil in a wok or frying pan over high heat.
3. Add the chicken cut into strips and stir fry for 3 minutes.
4. Add the sliced vegetables and fry for another minute.
5. Add the pre-cooked noodles and pour over this sachet of sauce. Heat through for 1 minute. Serve immediately.
For best results make sure your wok or frying pan is very hot!

Sachet

Whole Packaging - Do Not Recycle

Full Product Name:
A Chinese-style stir fry sauce with soy 1 sauce, onion, garlic, ginger and chilli.

Storage:
Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.

Usage:
2 Servings

Water, Sugar, Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast Extract, Defatted Soya Beans, Roasted Wheat], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Sesame Oil, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid), Salt

Contains Barley, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat
May also contain Peanuts and Nuts.

Suitable for Vegans; Suitable for Vegetarians

Blue Dragon

Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen.

If you love this, why not try Blue Dragon Hoisin & Garlic Stir Fry Sauce

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.

www.bluedragon.co.uk
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617

For an authentic Chow Mein Stir Fry, we use...
Enjoy!!

Serves 2
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breast, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
Blue Dragon Noodles

Heat: Get your work really hot, then add a splash of oil.
Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.
Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute.
Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.