Blue Dragon Medium Egg Noodles

Blue Dragon Medium Egg Noodles are dried medium wheat egg noodles made with free-range egg, perfect for creating authentic Asian-inspired stir fries and noodle dishes at home.

Chicken Chow Mein (Serves 2)

Ingredients:

- 2 nests Blue Dragon Medium Egg Noodles
- 1 tbsp vegetable oil
- 400g chicken breast, thinly sliced
- 2-3 spring onions, sliced
- A handful of mushrooms, sliced
- A handful of beansprouts
- 1 sachet Blue Dragon Chow Mein Stir Fry Sauce

Method:

1. Prepare the noodles
Bring a pan of water to the boil and remove from the heat.
Add the noodle nests and soak for 6-7 minutes, stirring occasionally to separate the noodles.
Drain well and set aside.

2. Cook the chicken
Heat the vegetable oil in a large frying pan or wok over a high heat.
Add the sliced chicken and stir-fry until cooked through and lightly browned.

3. Add the vegetables
Add the mushrooms and spring onions to the pan.
Stir-fry for 2-3 minutes until softened.
Add the beansprouts and cook for a further 1 minute.

4. Finish the chow mein
Add the cooked noodles to the pan.
Pour over the Blue Dragon Chow Mein Stir Fry Sauce.
Toss everything together and stir-fry for 1-2 minutes, until the noodles are heated through and evenly coated in the sauce.
Serve

Divide between two bowls and serve immediately.

Tip: Add extra vegetables such as peppers, carrots, or mangetout for more colour and crunch.

Other serving suggestions:

- Toss into vegetable stir fries
- Serve in noodle soups and broths
- Pair with tofu and Asian vegetables
- Use in chow mein and noodle bowl recipes
- Finish with soy sauce, sesame oil or chilli sauce

Made with free range egg, Perfect for stir fries, No artificial colours, Suitable for vegetarians

Feeling inspired?
We can't have noodles without a drizzle of Blue Dragon light soy sauce before serving.

Bag

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Dried, medium, wheat egg noodles.

Storage:
Store in a cool, dry place.
Once opened, store in an airtight container.

Usage:
4 Servings

Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)

Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Wheat
May also contain Peanuts and Nuts.

Suitable for Vegetarians

Blue Dragon

Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen.

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.

www.bluedragon.co.uk
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617

Chicken Chow Mein (Serves 2)
2 nests of Blue Dragon medium egg noodles cooked according to instructions
1 Tbsp vegetable oil

Blue Dragon Chow Mein Stir Fry Sauce
400g Chicken breasts, sliced
2-3 Spring onions, sliced
A handful of mushrooms
A handful of beansprouts

To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.