Offers
Buy any 2 for £2.75
(£5.48 per kilo) Buy any 2 for £2.75. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
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Features
Perfect for stir fries, Suitable for vegetarian, Suitable for vegan
Nutritional data
| Typical Values | as prepared* Per 100g | as prepared* Per Serving |
|---|---|---|
| Energy | 698kJ/ | 1005kJ/ |
| 165kcal | 238kcal | |
| Fat | 0.7g | 1.0g |
| of which saturates | 0.1g | 0.1g |
| Carbohydrate | 30g | 44g |
| of which sugars | 0.8g | 1.2g |
| Fibre | 4.8g | 6.9g |
| Protein | 7g | 10g |
| Salt | 0.22g | 0.31g |
| Servings per pack: 4 | ||
| Serving size as prepared*: 144g (approx.) | ||
| *When prepared according to the cooking instructions |
Preparation and Usage
To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Feeling Inspired?
We can't have noodles without a drizzle of blue dragon light soy sauce before serving.
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Feeling Inspired?
We can't have noodles without a drizzle of blue dragon light soy sauce before serving.
Package type
Bag
Recycling information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Dried, wholewheat noodles.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
Usage:
4 Servings
Dried, wholewheat noodles.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
Usage:
4 Servings
Ingredients
Wholemeal Wheat Flour (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)
Allergen Information
May Contain Nuts, May Contain Peanuts, Contains Wheat
May also contain Peanuts and Nuts.
May also contain Peanuts and Nuts.
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
Blue Dragon
Manufacturer
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
Leigh,
WN7 5RS,
UK.
Return to Address
www.bluedragon.co.uk
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617
Recipes
Chicken Chow Mein (Serves 2)
2 nests of blue dragon wholewheat
Noodles cooked according to instructions
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breasts, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan. Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
2 nests of blue dragon wholewheat
Noodles cooked according to instructions
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breasts, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan. Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 17 reviews.Breakdown of ratings
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