BOL Butternut Squash & Chilli Power Soup

This is a winter warmer with all the colour of summer: a silky blend of butternut, carrot, mango and turmeric, creamy coconut and a surprising chilli kick. It's a plant based twist on a classic combination, brimming with goodness and the best tasting ingredients mother nature has to offer.

Each pot contains 10g source of protein, 14g Source of Fibre, High in Vitamin, 3 of Your 5-a-Day, 17 Plant-powered ingredients inside this pot, Dairy & Gluten Free, Vegetarian Society Approved - Vegan, Cooked up in our kitchen in the UK

Eat as part of a balanced diet & healthy lifestyle

United Kingdom

Suitable for Home Freezing; Keep Refrigerated

Separation is natural.
Just give me a stir.

Hob - From Chilled. Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the pot or pour into bowls. When you've finished please re-use your pot.; Microwave - From Chilled. After opening, place lid loosely on pot, leaving a venting gap.
800W
Heat for 3 mins, stir. Heat for further 2 mins (or 11/2 mins on 900W).
Careful, pot will be hot.
Leave to stand in the microwave for 2 minutes before removing using a tea towel / oven gloves. Stir and enjoy straight from pot or pour into bowls.

Pot

Lid - Recycle; Pot - Recycle

Full Product Name:
Butternut squash & chilli soup with sweet potato and turmeric

Storage:
Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh If freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Usage:
2 Servings

Water, Butternut Squash (27%), Carrots (14%), Coconut Cream (Coconut Extract, Water), Red Lentils, Cannellini Beans, Onions, Sweet Potatoes (3%), Ginger Purée, Sunflower Seeds, Salt, Vegetable Stock (Stock (Water, Carrots, Onions, Leeks, Herbs), Vegetable Concentrates (Carrots, Mushrooms, Leeks, Onions), Salt, Tomato Paste, Herb Extract), Coriander, Cornflour, Ground Turmeric, Dried Red Chilli Flakes, Ground Black Pepper

Free From Cereals Containing Gluten, Free From Milk
May contain traces of Soya, Nuts & Peanuts.

For allergens, see ingredients in bold.

At BOL, we’re always looking for ways to make our recipes even better. Whilst we endeavour to ensure online descriptions are always up to date, please always refer to back of pack for the most up to date ingredients list.

Gluten free; Suitable for Vegans; Suitable for Vegetarians

BOL

We've been on a mission to help busy people eat well since 2015. And with our Power Soups, we're levelling up lunchtimes.
Introducing soups, with benefits. We've taken the classics and supercharged the nutrition, packing up to 3 of your 5-a-day, 26 grams of protein, and endless plant varieties into every pot.
Our Power Soups are big on taste and little on prep. Perfect for enjoying on the slow, or eating on the go.
Eat to feel unstoppable.
BOL. Bring On Life.

BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.

Get in touch:
BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com