BOL Chocolate & Peanut Butter Power Shake 450g

£3.50

77.8p per 100g
Ocado Price Promise

Product information

Designed for the busy foodie, this is a 100% nutritionally complete meal that’s ready to drink.
Packed with plant-powered whole foods, all 26 essential vitamins and minerals, and 20 grams of protein, (and not a sprinkling of added sugar). Our Power Shakes are fit for every kind of eater: available in 4 deliciously nutritious recipes. Our Chocolate peanut butter recipe guarantees indulgence and goodness in every gulp: classically milky cocoa, with a savoury nutty edge.

When time’s not on your side, you don’t need to compromise. Forget powdered protein shakes, dry toast, or sugary cereal bars and grab a bottle for a breakfast on-the-go, lunch in a hurry or a mid-afternoon boost. Our Power Shakes are ready-to-go. Are you?

Keep refrigerated and serve chilled. Shake before opening.
Ready-to-Drink Nutritionally Complete Meal, 20g high protein, Packed with 100% Plant Powered whole foods, All 26 essential vitamins & minerals, No added sugar, Dairy Free, Gluten Free, 361 Kcal
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for 1 week.

Typical ValuesPer 100gPer BOL 450gRI* Per BOL
Energy kJ336151218%
Energy kcal8036118%
Fat (g)3.415.322%
of which saturates (g)1.15.025%
Carbohydrate (g)7.031.512%
of which sugars (g)4.922.125%
Fibre (g)1.46.3
Protein (g)4.721.242%
Salt (g)0.06g0.27g5%
*Reference Intake of an average adult (8400kj/2000kcal)
Micronutrients Breakdown%NRV** BOL
Vitamin A (µg)5324030
Vitamin D (µg)0.31.632
Vitamin E (mg)0.83.630
Vitamin K (µg)4.42027
Vitamin C (mg)136075
Thiamin (mg)0.10.440
Riboflavin (mg)0.20.966
Niacin (mg)0.94.327
Vitamin B6 (mg)0.31.286
Folic Acid (µg)125327
Vitamin B12 (µg)0.20.728
Biotin (µg)3.01327
Pantothenate (mg)0.41.830
Chloride (mg)11149862
Calcium (mg)4420025
Potassium (mg)8940020
Phosphorus (mg)3415222
Magnesium (mg)177520
Iron (mg)0.62.820
Zinc (mg)0.42.020
Copper (mg)0.040.2020
Manganese (mg)0.10.420
Selenium (µg)2.01120
Chromium (µg)2820
Molybdenum (µg)2.21020
Iodine (µg)7.03020
**Nutrient Reference Values (NRV) in 450g
Ingredients
Soya Protein Blend (Water, Soya Protein), Apple Juice, Banana Puree (Bananas, Lime Juice, Ascorbic Acid), Peanut Butter (Roasted Peanuts) (4%), Date Puree, Coconut Milk (Coconut, Water), Cocoa Powder (2%), Cornflour, Vitamin Complex, Salt
Allergen Information
May Contain Nuts, Contains Peanuts, Contains Soya
Allergy Information
May contain traces of other Nuts
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; Gluten free

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Ratings and reviews

3.5
28
4
3
7
13
55
Customers rated this product
62%
Customers would recommend this product

Customer reviews (51)

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of 9

28 February 2024 by 
Taste not so good

Taste not so good

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22 February 2024 by 
goes off before BBD

I've bought these consistently for the last few weeks (all 3 flavours) and I find that this one spoils way before BBD every time. This is because of the loss of seal integrity despite me not opening it. It happens every time around 2 days after purchasing and only with this flavour. I rarely write reviews but this cannot be a coincidence, especially seeing some people commenting on sour taste and its thickness. When opened fresh on the day of purchase, it doesn't taste sour and yes, it's creamy, but it's not very thick. I have made a mistake of not checking the seal before drinking it the first time it happened and it was horrible. I would advise you to investigate this, Ocado. Overall, these are nice when fresh but clearly there is an issue with packaging.

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21 February 2024 by 
Nutritious, not delicious

I was looking for something filling and convenient to grab for work when I don't get a proper break. It fills a hole, and the ingredients/nutrition fits the bill, but that's all for me. I like chocolate, peanut butter and banana, but probably in that order and this hits the opposite. I get banana puree first, then a hint of peanut, and well, then dates probably. The cocoa is quite minimal just seems to give it colour? As other have said it is very thick and not sweet at all. I appreciate not using sweeteners like other brands, but unless it could be nuttier to make sense of the more savoury side, I don't think the balance works for me. And the ingredients here didn't really agree with me - ahem, digestively. Won't buy from this range again.

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01 February 2024 by 
Tasty

This shake is enough for 2 people to share after the gym, a nice treat too:) Very tasty, not to sweet.

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20 January 2024 by 
Lovely

This is a lovely shake - very good nutritious packed full of vitamins. Flavour is lovely, not too sweet just right. Perfect for an on the go breakfast :)

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17 August 2023 by 
Tasted like gone off milk

Something is not right with these we bought two of them both well before the BB date and they both tasted as if they had gone off and were really acidic!

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Life guarantee

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This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.