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BOL Creamy Coconut, Corn & Sweet Potato Super Soup 500g



40p per 100g
Wine Sale

Product information

Low in sugar, Dairy and gluten free, Chilli rating - mild - 1, High in fibre, 3 of your 5-a-day, Cooked in small batches in the UK, Proud to use wonky veg, Vegan friendly, Vegetarian Society Approved

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for more than 1 week.

Typical Valuesper 100gper BOLRI** per BOL
Energy kJ235117514%
Energy kcal5628014%
Fat 1.2g6.0g8%
of which saturates 0.2g1.0g5%
Carbohydrate 7.8g39.1g15%
of which sugars 2.1g10.8g12%
Fibre 3.5g17.9g-
Protein 1.7g8.4g16%
Salt 0.32g1.60g26%
Vitamins A*180µg(22%¿)900112%
*High in Vitamin A which supports the normal function of the immune system
**Reference Intake of an average adult (8400kJ/2000kcal)
¿Nutrient Reference Intake
BOL Vegetable Stock: (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweetcorn (18%), Carrots, Sweet Potato (8%), White Onions, Red peppers, Leeks, Spring Onions, Red Quinoa, Coconut Cream (2%), Tomato Paste, Lime Juice, Cornflour, Garlic, Rapeseed Oil, Coriander, Smoked Paprika, Salt, Cumin, Chilli, White Pepper
Allergen Information
Free From Dairy, Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Low in sugar


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Customer reviews (2)

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20 August 2019 by 

Really tasty, the flavours are unlike anything else I have tried

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17 August 2019 by 
needed a lot of seasoning

I had to add a lot of seasoning to make this edible but once added it was quite nice

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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