BOL Italian Lentil Bolognese Power Pot
Rating, 4.4 out of 5 from 18 reviews.Life 1w+Product life guaranteed for 1 week.
450g £7.22 per kilo
£3.25
Offers
£5 Lunch Meal Deal
(£5.56 per kilo) Buy Main and Extra for £5. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
Microwavable
Ocado Price Promise
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Product Information
We're serving up Italian indulgence, with all the heart of home-cooking. Our rich and smoky tomato sauce is bursting with lentils and rigatini pasta, with a spoonful of Belazu Ve-du-ya for a final, fiery kick.
Dinner, sorted.
Boost your BOL with tasty sides and toppings. We've paired ours with buttery garlic bread and a fresh green salad.
Dinner, sorted.
Boost your BOL with tasty sides and toppings. We've paired ours with buttery garlic bread and a fresh green salad.
Features
16g Fibre, 2 of Your 5 a Day, Heat me to eat me, Chilli rating - mild - 1, 20g High Protein, Naturally plant-based, Made with Belazu Ve-Du-Ya® Vegan 'Nduja Paste, Vegetarian Society Approved - Vegan
Further description
Eat as part of a balanced diet & healthy lifestyle.
BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.com
BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.com
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per Bol | RI* per Bol |
|---|---|---|---|
| Energy kJ | 346 | 1557 | 19% |
| Energy kcal | 82 | 369 | 19% |
| Fat (g) | 1.0 | 5.4 | 8% |
| of which saturates (g) | 0.3 | 1.6 | 7% |
| Carbohydrate (g) | 11.5 | 51.8 | 20% |
| of which sugars (g) | 2.0 | 9.0 | 7% |
| Fibre (g) | 3.5 | 16.0 | - |
| Protein (g)** | 4.6 | 20.7 | 41% |
| Salt (g) | 0.40 | 1.80 | 30% |
| *Reference intake of an average adult (8400kJ/2000kcal) | |||
| **This Bol is high in protein which contributes to a growth in muscle mass |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Careful, it's hot.; Hob - From Chilled. Pour into a saucepan
Stir whilst on a medium heat for 8-10 mins until hot
Pour into a bowl. Please re-use pot; Microwave - From Chilled. Separation is natural. Just give me a stir.
4 mins 800W
After opening, place the lid on loosely
800W
Heat for 800W 2 mins, then stir
800W
Heat for further 2 mins, then rest
Remove lid carefully and enjoy
Stir whilst on a medium heat for 8-10 mins until hot
Pour into a bowl. Please re-use pot; Microwave - From Chilled. Separation is natural. Just give me a stir.
4 mins 800W
After opening, place the lid on loosely
800W
Heat for 800W 2 mins, then stir
800W
Heat for further 2 mins, then rest
Remove lid carefully and enjoy
Package type
Sleeve
Recycling information
Lid - Recycle; Pot - Recycle; Sleeve - Recycle
Other Information
Full Product Name:
A rich and smoky bolognese with lentils, mushrooms and rigatini pasta, in a chunky duja tomato sauce
Storage:
Keep chilled (0-5°C).
Once opened, eat within 24 hrs. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Use by: see top of pack.
A rich and smoky bolognese with lentils, mushrooms and rigatini pasta, in a chunky duja tomato sauce
Storage:
Keep chilled (0-5°C).
Once opened, eat within 24 hrs. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Use by: see top of pack.
Ingredients
Water, Tomatoes, Green Lentils (10%), Carrots (4%), Tomato Paste, Red Lentils (3%), Pasta (Durum Wheat Semolina), Spinach (2%), Onions, Mushrooms (2%), Vegan 'Nduja (Red Peppers, Coconut Oil, Haricot Beans, Chilli Peppers, Paprika, Salt, Sunflower Oil, Wine Vinegar, Extra Virgin Olive Oil, Black Pepper, Lemon Juice), Garlic Purée, Vegetable Stock, Chicory Fibre, Smoked Paprika, Salt, Basil, Parsley, Oregano
Allergen Information
Contains Wheat
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
BOL
Brand details
Where big taste meets heavyweight nutrition. Our Power Pots are here to help you pack more into mealtimes: a perfect 5-minute lunch or dialled-up dinner with your favourite sides. And this recipe contains 20g protein, 16g fibre and 2 of your 5 a day in every pot.
Eat to feel unstoppable.
Bol. Bring On Life.
Paul, Founder
Meet our new protein+ range
BOL Teriyaki Style Rice Bowl
BOL Thai Green Curry
BOL Chickpea Jalfrezi
Eat to feel unstoppable.
Bol. Bring On Life.
Paul, Founder
Meet our new protein+ range
BOL Teriyaki Style Rice Bowl
BOL Thai Green Curry
BOL Chickpea Jalfrezi
Manufacturer
BOL Foods,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
Return to Address
Get in touch:
BOL Foods,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com
BOL Foods,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com
Customer reviews
Overall ratings
Average 4.4 out of 5, based on 18 reviews.Breakdown of ratings
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Customer reviews, 0 total.
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