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BOL Japanese Rainbow Slaw Salad Jar 300g


£1.33 per 100g
Wine Sale

Product information

Black rice & beans, edamame, rainbow slaw & a soy, miso & ginger dressing

This BOL is a source of protein which contributes to the maintenance of muscle mass.
15g source of protein, 2 of your 5-a-day, Low in sugar, Fork and dressing inside, 100% plant powered, Proud to use wonky veg, Vegetarian Society Approved, Vegan
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day, with an average of 3.5 days.

Typical Valuesper 100g:
Energy 671kJ/159kcal
Fat 2.2g
of which saturates 0.3g
Carbohydrate 28.0g
of which sugars 2.9g
Fibre 3.1g
Protein* 5.2g
Salt 0.40g
*This BOL is a source of protein which contributes to the maintenance of muscle mass
Black Rice (27%), Edamame Beans (Soya) (13%), Black Turtle Beans (12%), Carrots (10%), Red Peppers (10%), Cabbage (9%), Leafy Greens (5%), Soy and Ginger Dressing (11%) (Miso Glaze (White Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Rice Vinegar, Mirin (Glutinous Rice, Water, Alcohol Rice), Sugar, Ginger Purée), Lime Juice, Ginger Purée, Water, Soya Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Rapeseed Oil, Brown Sugar, Cornflour)
Allergen Information
Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Low in sugar


Ratings and reviews

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Customer reviews (65)

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of 11

23 January 2020 by 
fresh and flavourful

I liked this a lot. Very fresh, crunchy salad and vegetables and there was enough dressing for me. Ill buy again.

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18 January 2020 by 
Healthy filling lunch

a great healthy filling lunch, dressing adds a really nice kick

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15 January 2020 by 
Recipe has changed - again! :(

The recipe has changed again for the worse. More rice, less veg. Calories are now 477 instead of 288 with old recipe. Or maybe the old recipe was labelled wrong? I still recommend this as a healthy lunch for some people but I won't personally be buying again as it's too many calories now.

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10 January 2020 by 

This is really bland and boring . Such a shame as it looks delicious. There is too little dressing for the amount of veg and rice . Shame

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10 January 2020 by 
Not the same

Used to love this salad - I don't do dressing, so the option to leave it out was great. But new packaging and not the calories have gone from 280 to 470. What on earth? And as they don't give values for dressing separate from salad, no way to know what you're saving by not including it. Won't buy again.

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02 January 2020 by 
way overboard with raw carrot

I used to love these but they have changed the ingredients ratio and instead of a few finely grated bit of raw carrot there are now huge hunks of carrot in vast quantities. Presumably a cost cutting exercise as edamame and red pepper both vastly reduced. Won't be buying anymore.

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of 11

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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