BOL Salted Caramel & Pecan Power Shake 450g

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£3.50

77.8p per 100g

Good Mornings begin at breakfast, and what better way to start the day than with a hit of Salted Caramel. Salty, sweet, and silky smooth: it’s a certified crowd pleaser. But as with all of our recipes, we’ve taken the classic to new heights with a healthy hit of whole foods, blended with beautiful, buttery pecans, biscuitty oats, and sticky dates for sweetness.

Our Power Shakes are the perfect breakfast, bottled. Packed with delicious wholefoods, all 26 essential vitamins and minerals, 20 grams of protein and no added sugar. Expert nutrition. Effortless eating. Banging taste. For up-to-date allergen information please always refer to the packaging before consumption.

100% Nutritionally Complete Meal, Packed with wholefoods, Dairy Free, 243 Kcal Per Serving, 20g High Protein, 26 Vitamins & Minerals, No Added Sugar, Dairy & Gluten Free, Contains naturally occurring sugars, Vegetarian Society Approved - Vegan

Country of Origin

United Kingdom

Suitable for vegetarians

Brand

BOL

We've been on a mission to help busy people eat well since 2015. From side hustling to social juggling, time is often not on our side. So that's where we come in. 100% plant-powered recipes, lovingly made to feed your best and make every day, less every day. Eat to feel unstoppable.
Our power shakes are the perfect breakfast, bottled. Packed with delicious wholefoods, all 26 essential vitamins and minerals, 20 grams of protein and no added sugar. Expert nutrition. Effortless eating. Banging taste.

BOL. Bring On Life.
Paul, founder

Eat as part of a balanced diet and healthy lifestyle

Manufacturer

BOL Foods,
London,
W2 1AY.

IE: 51 Bracken Rd,
D18 CV48.

Return To Address

BOL Foods,
London,
W2 1AY.

IE: 51 Bracken Rd,
D18 CV48.
Hello@bolfoods.com

Typical Values	Per 100g	Per Bol 450g	RI* Per BOL
Energy kJ	227	1021	12%
Energy kcal	54	243	12%
Fat (g)	1.8	8.1	11%
of which saturates (g)	0.4	1.8	9%
Carbohydrate (g)	4.0	18.0	7%
of which sugars (g)	2.4	10.8	12%
Fibre (g)	2.1	9.5
Protein (g)	4.5	20.1	40%
Salt (g)	0.20	0.90	15%
*Reference Intake of an average adult (8400kj/2000kcal)
Micronutrients Breakdown			%NRV** BOL
Vitamin A (µg)	53	240	30
Vitamin D (µg)	0.3	1.6	32
Vitamin E (mg)	0.8	3.6	30
Vitamin K (µg)	4.4	20	27
Vitamin C (mg)	13	60	75
Thiamin (mg)	0.1	0.4	36
Riboflavin (mg)	0.2	0.9	64
Niacin (mg)	0.9	4.3	27
Vitamin B6 (mg)	0.3	1.2	86
Folic Acid (µg)	12	53	27
Vitamin B12 (µg)	0.2	0.7	28
Biotin (µg)	3.0	13	27
Pantothenate (mg)	0.4	1.8	30
Chloride (mg)	111	498	62
Calcium (mg)	44	200	25
Potassium (mg)	89	400	20
Phosphorus (mg)	34	152	22
Magnesium (mg)	17	75	20
Iron (mg)	0.6	2.8	20
Zinc (mg)	0.4	2.0	20
Copper (mg)	0.04	0.20	20
Manganese (mg)	0.1	0.4	20
Selenium (µg)	2.0	11	20
Chromium (µg)	2	8	20
Molybdenum (µg)	2.2	10	20
Iodine (µg)	7.0	30	20
**Nutrient Reference Values (NRV) in 450g

Ingredients

Soya Protein Blend (Water, Soya Protein), Banana Puree, Dates, Pecan Nut Butter (3%), Coconut Milk (Coconut, Water), Cornflour, Vitamin Complex, Natural Caramel Flavouring, Gluten Free Oat Flour, Turmeric Extract, Salt

Allergen Information

May Contain Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, May Contain Walnuts

Allergy Information

May contain traces of other Nuts

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; Gluten free

BOL Salted Caramel & Pecan Power Shake 450g

£3.50

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