BOL Thai Green Lentil Curry Power Pot Protein+ 450g

Name: BOL Thai Green Lentil Curry Power Pot Protein+ 450g
Brand: BOL
SKU: 674460011
Price: 3.65 GBP
Availability: InStock
Rating: 3.2 (49 reviews)

Rating, 3.2 out of 5 from 49 reviews.

Life 1w+Product life guaranteed for 1 week.

450g £8.11 per kilo

£3.65

Offers

Buy any 2 for £5.50

Buy any 2 for £5.50. Order by 06/10/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

Microwavable

Vegan

Ocado Price Promise

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Product Information

Packed to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served with all your favourite sides.

Features

Protein+, 20g Fibre, 2 of Your 5 a Day, 30g Protein, Naturally plant based, Heat me to eat me, Chilli rating - mild - 1, Vegetarian Society Approved - Vegan

Further description

BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.com

Eat as part of a balanced diet & healthy lifestyle.

Country of origin

United Kingdom

Nutritional data

Typical Values	Per 100g	Per BOL	RI* per BOL
Energy kJ	411	1850	22%
Energy kcal	98	441	22%
Fat (g)	3.6	16.2	23%
of which saturates (g)	1.1	5.0	25%
Carbohydrate (g)	6.9	31.1	12%
of which sugars (g)	1.3	5.9	7%
Fibre (g)	5.2	23.4	-
Protein (g)**	7.0	31.5	63%
Salt (g)	0.38	1.69	28%
*Reference Intake of an average adult (8400kJ/2000kcal)
**This BOL is high in protein which contributes to a growth in muscle mass

Storage

Keep Refrigerated; Suitable for Home Freezing

Preparation and Usage

Heat to eat.
Separation is natural.
Just give me a stir.
4 mins 800W
Heating times may vary.
See inside for full hob & microwave cooking instructions.

Cooking guidelines

Cooking Instructions - General. Hot or not... eat chilled or microwave to heat.
Separation is natural.
Just give me a stir.; Hob - From Chilled. Pour into a saucepan.
Stir whilst on a medium heat for 8-10 mins until hot
Pour into a bowl. Please re-use pot; Microwave - From Chilled. Microwave in 4 mins:
After opening, place lid on loosely
800W Heat for 2 mins, then stir
800W Heat for a further 2 mins, then rest
Remove lid carefully and enjoy

Package type

Sleeve

Recycling information

Lid - Recycle; Pot - Recycle; Sleeve - Recycle

Other Information

Full Product Name:
A creamy and warming Thai green curry, with tofu and edamame beans.

Storage:
Keep chilled (0-5°C).
Once opened, eat within 24 hrs. Best enjoyed fresh. If freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Use by: see top of pack.

Ingredients

Water, Red Lentils, Edamame Beans (Soya) (7%), Coconut Cream (6%) (Coconut Extract, Water), Fried Tofu (6%) (Water, Soybeans, Sunflower Oil), Sweet Potatoes, Onions, Spinach, Green Thai Paste (Chillies, Lemongrass, Shallots, Garlic, Pepper, Galangal, Salt, Turmeric, Cumin, Coriander Seeds, Kaffir Lime Leaves, Acidity Regulator: Citric Acid), Soy Sauce (Water, Soybeans, Salt), Garlic Purée, Ginger Purée, Lime Juice, Dried Red Chillies

Allergen Information

Contains Soya

Dietary Information

Suitable for Vegans; Suitable for Vegetarians

Brand

BOL

Brand details

We've been on a mission to help busy people eat well since 2015. Squeeze more into mealtimes with our One Pot powerhouses.

Eat to feel unstoppable.
Bring on life,
Paul, Founder
BOL bring on life

Manufacturer

BOL Foods,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.

Return to Address

Get in touch:
BOL Foods,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com