BOL Vanilla Almond & Oats Power Shake 450g

£3.50

77.8p per 100g
Ocado Price Promise

Product information

Designed for the busy foodie, this is a 100% nutritionally complete meal that’s ready to drink.
Packed with plant-powered whole foods, all 26 essential vitamins and minerals, and 20 grams of protein, (and not a sprinkling of added sugar). Our Power Shakes are fit for every kind of eater: available in 4 deliciously nutritious recipes. Our Vanilla, oats & almond recipe is cool, creamy, and irresistibly smooth. This dairy free dream marries up notes of biscuity oat, nutty blanched almonds, and velvety sweetness.

When time’s not on your side, you don’t need to compromise. Forget powdered protein shakes, dry toast, or sugary cereal bars and grab a bottle for a breakfast on-the-go, lunch in a hurry or a mid-afternoon boost. Our Power Shakes are ready-to-go. Are you?

Keep refrigerated and serve chilled. Shake before opening.
Ready-to-Drink Nutritionally Complete Meal, 20g high protein, Packed with 100% Plant Powered whole foods, All 26 essential vitamins & minerals, No added sugar, Dairy Free, Gluten Free, 316 Kcal
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for 1 week.

Typical ValuesPer 100gPer BOL 450gRI* Per BOL
Energy kJ303136316%
Energy kcal7232516%
Fat (g)3.114.020%
of which saturates (g)0.94.120%
Carbohydrate (g)6.127.511%
of which sugars (g)3.415.317%
Fibre (g)1.04.5
Protein (g)4.520.341%
Salt (g)0.010.051%
*Reference Intake of an average adult (8400kj/2000kcal)%NRV** BOL
Vitamin A (µg)5324030
Vitamin D (µg)0.31.632
Vitamin E (mg)0.83.630
Vitamin K (µg)4.42027
Vitamin C (mg)136075
Thiamin (mg)0.10.440
Riboflavin (mg)0.20.966
Niacin (mg)0.94.327
Vitamin B6 (mg)0.31.286
Folic Acid (µg)125327
Vitamin B12 (µg)0.20.728
Biotin (µg)3.01327
Pantothenate (mg)0.41.830
Chloride (mg)8136245
Calcium (mg)4420025
Potassium (mg)8940020
Phosphorus (mg)3415222
Magnesium (mg)177520
Iron (mg)0.62.820
Zinc (mg)0.42.020
Copper (mg)0.050.2020
Manganese (mg)0.10.420
Selenium (µg)2.01120
Chromium (µg)2820
Molybdenum (µg)2.21020
Iodine (µg)7.03020
**Nutrient Reference Values (NRV) in 450g
Ingredients
Soya Protein Blend (Water, Soya Protein), Banana Puree (Bananas, Lime Juice, Ascorbic Acid), Almond Butter (Almonds) (4%), Coconut Milk (Coconut, Water), Gluten Free Oats (3%), Date Puree, Cornflour, Vitamin Complex, Natural Vanilla Flavouring
Allergen Information
Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, May Contain Walnuts
Allergy Information
May contain traces of Peanuts and other Nuts.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; Gluten free

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Ratings and reviews

4.3
47
3
4
2
7
63
Customers rated this product
83%
Customers would recommend this product

Customer reviews (60)

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of 10

25 March 2024 by 
Delicious Shake

I found this shake amazing. I'm having IBS syndrom and I need to be very careful what I eat.

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24 March 2024 by 
Feels so healthy !

The taste is great and very low in sugar and subtle as well.It is healthy my go to beverage !

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22 March 2024 by 
Nice flavour

I really like this - it's a nice flavour, not too sweet. However I wouldn't call it a meal replacement. It's not especially filling. My only other issue is that some of the bottles have a consistency of double cream, while some are so thick, they won't pour out of the bottle. In these cases I thinned down with oat milk, which worked perfectly well. But it's a bit weird though, as to why this happens.

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22 February 2024 by 
flavourless sludge

shocked at so many good reviews... maybe it's because I'm not a vegan I'm used to eating actual food

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28 January 2024 by 
its ok

I dont eat a lot and I didnt find this particularly filling, but it tastes nice enough.

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20 January 2024 by 
Lovely

This is a lovely shake - very good nutritious packed full of vitamins. Flavour is lovely, not too sweet just right. Perfect for an on the go breakfast :)

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Life guarantee

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