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Chefees Tiger Prawns in Coconut Turmeric Sauce with Smokey Cauliflower
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601g £16.64 per kilo
£10.00£11.00
Offers
Intro Offer: Now £10, will be £11
£10.00 (£16.64 per kilo)Intro Offer: Now £10 when you order by 09/09/2026. Offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Microwavable
Frozen
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Features
Tiger Prawn Portion + Coconut Turmeric Sauce + Basmati Rice + Smokey Cauliflower
Further description
CleanHub - Your purchase funds plastic collection
Food Safety GMP Malaysia
EU - Malaysia 116 EC
Food Safety GMP Malaysia
EU - Malaysia 116 EC
Country of origin
Malaysia
Nutritional data
| Typical Values | Per 100 g | RI* |
|---|---|---|
| Energy | 435 KJ/ 104 kcal | |
| Fat | 4.5 g | |
| of which Saturates | 3 g | |
| Carbohydrates | 9 g | |
| of which Sugars | 1 g | |
| Protein | 6 g | |
| Salt | 0.67 g | |
| Vitamin C | 16 mg | 21% |
| *Reference intake of an average adult (8.400 KJ / 2 000 kcal) |
Storage
Keep Frozen
Preparation and Usage
Preparation:
- Defrost all components fully in their packaging
- Remove all components from packaging before cooking.
Note:
- Proteins are supplied raw and must be cooked thoroughly before consumption.
- Cooking times are approximate and may vary depending on your appliance.
Method:
1. Pat dry prawns, then cook in a medium-heated non-stick pan with a little oil for about 1-2 min each side or until pink and firm.
2. Add in coconut turmeric sauce and bring to a gentle simmer. Add a couple of spoonfuls of water to loosen the sauce if needed. Simmer together for 1-2 min until prawns are fully coated and cooked through.
3. Meanwhile, heat the basmati rice in the microwave (following the instructions on the back of the label). The smokey cauliflower can be microwaved or pan-fried in a hot pan with a splash of oil until heated through and slightly crisped, depending on your preference.
4. Once all components are cooked, plate and enjoy.
- Defrost all components fully in their packaging
- Remove all components from packaging before cooking.
Note:
- Proteins are supplied raw and must be cooked thoroughly before consumption.
- Cooking times are approximate and may vary depending on your appliance.
Method:
1. Pat dry prawns, then cook in a medium-heated non-stick pan with a little oil for about 1-2 min each side or until pink and firm.
2. Add in coconut turmeric sauce and bring to a gentle simmer. Add a couple of spoonfuls of water to loosen the sauce if needed. Simmer together for 1-2 min until prawns are fully coated and cooked through.
3. Meanwhile, heat the basmati rice in the microwave (following the instructions on the back of the label). The smokey cauliflower can be microwaved or pan-fried in a hot pan with a splash of oil until heated through and slightly crisped, depending on your preference.
4. Once all components are cooked, plate and enjoy.
Package type
Tray
Recycling information
Label - glued - Recycle
Other Information
Full Product Name:
Tiger Prawns in Coconut Sauce with Smoky Cauliflower
Storage:
Keep frozen. Once thawed, use within 1 day.
Do not refreeze once defrosted.
Importer:
Meals in Minutes Ltd,
1 Rookery House,
Grove Farm,
Crookham Village,
United Kingdom,
GU51 5RX.
Additional Information:
Certified - ISO 22000
Malaysia Halal - MS 1500 1 010-06/2017
HACCP Certified - Food Safety Assurance System Ministry of Health Malaysia
Tiger Prawns in Coconut Sauce with Smoky Cauliflower
Storage:
Keep frozen. Once thawed, use within 1 day.
Do not refreeze once defrosted.
Importer:
Meals in Minutes Ltd,
1 Rookery House,
Grove Farm,
Crookham Village,
United Kingdom,
GU51 5RX.
Additional Information:
Certified - ISO 22000
Malaysia Halal - MS 1500 1 010-06/2017
HACCP Certified - Food Safety Assurance System Ministry of Health Malaysia
Ingredients
Basmati Rice (25.5%), Cauliflower (23.3%), Shrimps (20.0%) (Shrimp), Water (9.3%), Coconut Milk, Low Fat (4.7%) (Coconut), Shredded Coconut Unsweetened (3.9%) (Coconut), Cherry Tomato (3.3%), Lemon peel (27%), Shallots (2.1%), Extra Virgin Olive Oil (1.2%), Turmeric (0.7%), Salt (0.5%), Red hot Chili Peppers (0.5%), Garlic (0.5%), Green Chili Peppers (0.5%), Coriander leaves (0.4%), Gravy, Mushroom, Dry, Powder (0.3%), Lime (0.2%), Parsley (0.2%), Olive Oil (0.2%), Black Pepper (0.1%)
Allergen Information
May Contain Celery, May Contain Cereals Containing Gluten, Contains Crustaceans, May Contain Eggs, May Contain Fish, May Contain Milk, May Contain Molluscs, May Contain Mustard, May Contain Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat
While stringent measures are in place to prevent cross-contamination, it's important to note that our facility processes products containing Celery, Gluten (such as Wheat, Barely and Oats), Crustaceans (such as Prawns, Crabs and Lobsters), Eggs, Fish, Milk, Molluscs (such as Mussels and Oysters), Mustard, Peanuts, Sesame, and Soybeans.
While stringent measures are in place to prevent cross-contamination, it's important to note that our facility processes products containing Celery, Gluten (such as Wheat, Barely and Oats), Crustaceans (such as Prawns, Crabs and Lobsters), Eggs, Fish, Milk, Molluscs (such as Mussels and Oysters), Mustard, Peanuts, Sesame, and Soybeans.
Dietary Information
Halal
Brand
Chef
Country of Packing
Malaysia
Return to Address
Meals in Minutes Ltd,
1 Rookery House,
Grove Farm,
Crookham Village,
United Kingdom,
GU51 5RX.
1 Rookery House,
Grove Farm,
Crookham Village,
United Kingdom,
GU51 5RX.
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