COOK Green Thai Chicken Curry with Coconut & Lime Leaf Rice for 1

Higher-welfare British chicken breast in a mild Thai green curry sauce made with green peppers, lemongrass and coriander, served with coconut and lime leaf rice

Chilli rating - 1

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Keep Frozen

Steam may be released when removing film lid.

Cooking Instructions - General. The cooking instructions are only a guide. Adjust according to the power or personality of your appliance. Make sure your food is piping hot before serving.
Best microwaved from frozen
Follow the microwave guidelines but cook for 2 mins for the curry and 1 min for the rice.; Microwave - From Frozen. 900W
Remove sleeve & pierce the film on both trays - these need to be cooked individually. Microwave the curry first & allow to stand while you cook the rice.
Place on a microwaveable plate & cook on full power, for the times below.
Curry: 3 mins > stir & re-cover > 1 min.
Rice: 2 mins.
Stir well and ensure both are piping hot before serving.; Oven cook - From Frozen. Fan 180°C / Electric 200°C / Gas 6
Preheat oven. Remove sleeve and pierce both film lids. Place the curry on a baking tray on the middle shelf of the oven. Cook for 10 minutes, then add the rice and cook both the curry and rice for a further 20 minutes.
Stir well and allow to stand for 2 mins before serving.

Sleeve

Sleeve - Recyclable; Tray - Recyclable

Storage:
Keep frozen -18°C
Should this product defrost, keep refrigerated and eat within 48 hours.

Safety Warning:
CAUTION
Although every care has been taken to remove all bones, some may remain.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Packaging / Supporting responsible forestry, FSC® C022651, www.fsc.org

Cooked Basmati Rice (30%), Chicken Breast (26%), Coconut Milk (5%) (Water, Coconut Extract), Green Peppers (9%), Water, Rapeseed Oil, Coconut Cream (2%) [Sulphites], Demerara Sugar, Thai Fish Sauce (Anchovy Extract [Fish], Salt, Sugar, Water), Milled Lime Leaf, Lemongrass (Lemongrass, Lemon Juice [Sulphites], Salt), Cornflour, Tamarind Paste, Coriander, Green Thai Curry Paste (Green Chilli, Lemongrass, Salt, Garlic, Onion, Galangal, Ginger, Kaffir Lime Peel, Spices), Ginger Puree, Yellow Thai Curry Paste (Lemongrass, Onion, Salt, Red Chilli, Garlic, Curry Powder, Galangal, Ginger, Spices (Turmeric Powder, Coriander Seed, Cumin)), Garlic, Salt, Lime Leaf, Granulated Sugar

Free From Cereals Containing Gluten, Contains Fish, Contains Sulphur Dioxide/Sulphites
Produced in a kitchen that handles allergens.

Gluten free

COOK

Cooked by
The Prep Team

Our founding statement from 1997: "To Cook using the same ingredients and techniques you would at home, so everything looks and tastes homemade."
Ed & Dale, founders

The Cook Kitchen,
Sittingbourne,
Kent,
ME10 3HH.

The Cook Kitchen,
Sittingbourne,
Kent,
ME10 3HH.
01732 759000