Cook With M&S 2 Sea Bass Fillets with Chilli, Lime & Coriander 215g
LIFE 2d
£6.25
£29.07 per kgProduct information
Cook With M&S 2 Sea Bass Fillets with Chilli, Lime & Coriander
Mildly spiced sea bass fillets in a ginger, lime and chilli butter with sliced red chillies and coriander. Season with salt & pepper and pan-fry for six minutes. Serves 2.
Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.
Mildly spiced sea bass fillets in a ginger, lime and chilli butter with sliced red chillies and coriander. Season with salt & pepper and pan-fry for six minutes. Serves 2.
Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Country of Origin
Made in the UK with M&S assured sea bass farmed in Turkey
Suitable for freezing
LIFE 2d
Product life guaranteed for 2 days excluding delivery day.
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable
for freezing. This product may have been frozen and returned to chill
temperature. Further freezing will not affect quality. Freeze by date
mark shown and use within 3 months. Once defrosted (in a refrigerator)
eat within 24 hours. Defrost thoroughly before cooking.
Preparation and Usage
Simply serve with fresh egg noodles and stir fried veg.
Instructions
Shallow Fry - From Ambient. 6 mins
Remove all packaging. Heat a little oil in a frying pan until hot. Place fish in pan, skin side down. Fry over a medium heat. Turn once. Remove the fish and place on a warm plate.
Add butter to the pan and melt gently.
Spoon melted butter over the fish and serve.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Remove all packaging. Heat a little oil in a frying pan until hot. Place fish in pan, skin side down. Fry over a medium heat. Turn once. Remove the fish and place on a warm plate.
Add butter to the pan and melt gently.
Spoon melted butter over the fish and serve.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Package Type
Sleeve
Other Information
Full Product Name:
2 sea bass fillets with a ginger, lime and chilli butter with sliced red chillies and coriander
Storage:
Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before cooking.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Made in the UK with M&S assured sea bass farmed in Turkey or Greece
Additional Information:
FSC - FSC® Mix, Board, FSC®C012938, This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
2 sea bass fillets with a ginger, lime and chilli butter with sliced red chillies and coriander
Storage:
Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before cooking.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Made in the UK with M&S assured sea bass farmed in Turkey or Greece
Additional Information:
FSC - FSC® Mix, Board, FSC®C012938, This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/2 pack (108g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 928 | 998 | 8400kJ/ |
Energy kcal | 224 | 241 | 2000kcal |
Fat | 17.5g | 18.8g | 70g |
of which saturates | 6.6g | 7.1g | 20g |
Carbohydrate | 0.3g | 0.3g | |
of which sugars | 0.3g | 0.3g | 90g |
Fibre | 0.6g | 0.6g | |
Protein | 15.9g | 17.1g | |
Salt | 0.58g | 0.62g | 6g |
Serves: 2 |
Ingredients
Sea Bass (Fish) (83%), Unsalted Butter (Milk), Ginger Purée, Red Chillies, Lime Juice, Coriander, Red Chilli Purée, Salt, Dried Red Peppers, Cornflour, Parsley, Chilli Powder, Ground Black Pepper, Ground Ginger, Chilli Flakes
Allergen Information
Contains Fish, Contains Milk
Categories
- Brands
Ratings and reviews
4.3
5
0
0
0
1
6
Customers rated this product
84%
Customers would recommend this product
Customer reviews (3)
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Great butter and sauce
We received the sea bass as a replacement and really enjoyed the butter with the sauce , nice combination. We had with butter beans and rice
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Tasty fish
Got this on the valentines meal day. Fried in time stated and had a nice crispy skin. The butter was delicious.
Was this helpful? (1) (0)
Fresh and tasty
Butter sauce was lovely and so was the sauce. We got this as a replacement and for us it was a good experience. Fish kept fresh until the last day when we used it because of a change to our plans, and it was yummy. The sauce was plenty and we used it also over steamed veg served as a side. Wonderful surprise. Sauce made it way more interesting than the usual sea bass fillets we have with just a few drops of lemon.
Was this helpful? (3) (0)