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Cooks&Co Hearts of Palm

Rating, 3.3 out of 5 from 13 reviews.
400g £9.13 per kilo
£3.65

Product attributes

Vegetarian
Vegan

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Product Information

With a delicately nutty flavour and a satisfying crunch, Hearts of Palm are a versatile addition to your cooking. Their creamy interior and crisp exterior make them perfect for enhancing the texture of your dishes.

Cooks&Co is your helping hand in the kitchen, bringing trusted produce from the sea, the farm and the forest, expertly preserved for the store cupboard, ready for when inspiration strikes. Let’s cook!

• Sourced from Ecuador, these hearts of palm add depth to your meals.
• Perfect for pizzas, tarts and quiches, making them a delightful ingredient in various recipes.
• Naturally rich in plant-based protein, offering a nutritious option for plant-forward meals.
• High in fibre

Features

Naturally rich in plant-based protein, High in fibre, Perfect for pizzas, tarts and quiches, Enjoy hot or cold, Suitable for vegetarians and vegans

Further description

For more information and recipe ideas visit: cooksandco.co.uk
Follow us: @CooksandCoUK on Instagram and Cooks&Co on Facebook

Country of origin

Ecuador

Nutritional data

Typical ValuesPer 100g (drained)
Energy96kJ/23kcal
Fat0g
of which saturates0g
Carbohydrate2.8g
of which sugars1.3g
Fibre1.6g
Protein1.9g
Salt0.54g

Storage

Once opened, keep refrigerated in a non-metallic container, and consume within 2 days.

Preparation and Usage

Serving suggestion
Delicate and versatile, our hearts of palm are ready to enjoy straight from the can. Drizzle with vinaigrette for a quick appetiser, or add to pizzas, quiches, and salads for an effortless gourmet touch.

Cooking guidelines

Serving Suggestion
While Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food.
- For a quick appetiser add a simple vinaigrette dressing.
- Create a more luxurious version by wrapping in slices of smoked salmon or Parma ham.
- Try them grilled to serve with seafood or meat.
- Sliced they make a great addition to pizza, quiches and tarts

Package type

Can

Recycling information

Tin - Recyclable

Other Information

Full Product Name:
Hearts of Palm in Brine

Storage:
Store in a cool, dry place. Once opened, transfer to a non-metallic container, keep refrigerated and consume within 7 days.
Best before See end of tin.

Ingredients

Hearts of Palm (55%), Water, Salt, Acidity Regulator: Citric Acid

Dietary Information

Kosher; Suitable for Vegans

Brand

Cooks & Co

Brand details

Cooks&Co brings trusted produce to the kitchen. We believe that delicious menus emerge when cooks use quality ingredients. From plump Mediterranean olives and sun-drenched red peppers to earthy mushrooms and full-flavour anchovies, Cooks&Co ingredients are sourced with care to build our reputation for quality and consistency.

Cooks&Co is proudly part of RH Amar, a third-generation family business providing some of the UK’s favourite food brands.

Let's cook!

Manufacturer

Packed for:
RH Amar,
Coronation Road,
High Wycombe,
HP12 3TA.

Country of Packing

Ecuador

Return to Address

RH Amar,
Turnpike Way,
High Wycombe,
HP12 3TF
UK.

RH Amar,
5 Fitzwilliam Square,
Dublin 2,
D02 R744,
Ireland.
For comments or feedback please contact us at: info@cooksandco.co.uk

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Customer reviews

Overall ratings

Average 3.3 out of 5, based on 13 reviews.

Breakdown of ratings

Customer reviews, 0 total.