Product attributes
Vegetarian
Vegan
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Product Information
With a delicately nutty flavour and a satisfying crunch, Hearts of Palm are a versatile addition to your cooking. Their creamy interior and crisp exterior make them perfect for enhancing the texture of your dishes.
Cooks&Co is your helping hand in the kitchen, bringing trusted produce from the sea, the farm and the forest, expertly preserved for the store cupboard, ready for when inspiration strikes. Let’s cook!
• Sourced from Ecuador, these hearts of palm add depth to your meals.
• Perfect for pizzas, tarts and quiches, making them a delightful ingredient in various recipes.
• Naturally rich in plant-based protein, offering a nutritious option for plant-forward meals.
• High in fibre
Cooks&Co is your helping hand in the kitchen, bringing trusted produce from the sea, the farm and the forest, expertly preserved for the store cupboard, ready for when inspiration strikes. Let’s cook!
• Sourced from Ecuador, these hearts of palm add depth to your meals.
• Perfect for pizzas, tarts and quiches, making them a delightful ingredient in various recipes.
• Naturally rich in plant-based protein, offering a nutritious option for plant-forward meals.
• High in fibre
Features
Naturally rich in plant-based protein, High in fibre, Perfect for pizzas, tarts and quiches, Enjoy hot or cold, Suitable for vegetarians and vegans
Further description
For more information and recipe ideas visit: cooksandco.co.uk
Follow us: @CooksandCoUK on Instagram and Cooks&Co on Facebook
Follow us: @CooksandCoUK on Instagram and Cooks&Co on Facebook
Country of origin
Ecuador
Nutritional data
| Typical Values | Per 100g (drained) |
|---|---|
| Energy | 96kJ/23kcal |
| Fat | 0g |
| of which saturates | 0g |
| Carbohydrate | 2.8g |
| of which sugars | 1.3g |
| Fibre | 1.6g |
| Protein | 1.9g |
| Salt | 0.54g |
Storage
Once opened, keep refrigerated in a non-metallic container, and consume within 2 days.
Preparation and Usage
Serving suggestion
Delicate and versatile, our hearts of palm are ready to enjoy straight from the can. Drizzle with vinaigrette for a quick appetiser, or add to pizzas, quiches, and salads for an effortless gourmet touch.
Delicate and versatile, our hearts of palm are ready to enjoy straight from the can. Drizzle with vinaigrette for a quick appetiser, or add to pizzas, quiches, and salads for an effortless gourmet touch.
Cooking guidelines
Serving Suggestion
While Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food.
- For a quick appetiser add a simple vinaigrette dressing.
- Create a more luxurious version by wrapping in slices of smoked salmon or Parma ham.
- Try them grilled to serve with seafood or meat.
- Sliced they make a great addition to pizza, quiches and tarts
While Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food.
- For a quick appetiser add a simple vinaigrette dressing.
- Create a more luxurious version by wrapping in slices of smoked salmon or Parma ham.
- Try them grilled to serve with seafood or meat.
- Sliced they make a great addition to pizza, quiches and tarts
Package type
Can
Recycling information
Tin - Recyclable
Other Information
Full Product Name:
Hearts of Palm in Brine
Storage:
Store in a cool, dry place. Once opened, transfer to a non-metallic container, keep refrigerated and consume within 7 days.
Best before See end of tin.
Hearts of Palm in Brine
Storage:
Store in a cool, dry place. Once opened, transfer to a non-metallic container, keep refrigerated and consume within 7 days.
Best before See end of tin.
Ingredients
Hearts of Palm (55%), Water, Salt, Acidity Regulator: Citric Acid
Dietary Information
Kosher; Suitable for Vegans
Brand
Cooks & Co
Brand details
Cooks&Co brings trusted produce to the kitchen. We believe that delicious menus emerge when cooks use quality ingredients. From plump Mediterranean olives and sun-drenched red peppers to earthy mushrooms and full-flavour anchovies, Cooks&Co ingredients are sourced with care to build our reputation for quality and consistency.
Cooks&Co is proudly part of RH Amar, a third-generation family business providing some of the UK’s favourite food brands.
Let's cook!
Cooks&Co is proudly part of RH Amar, a third-generation family business providing some of the UK’s favourite food brands.
Let's cook!
Manufacturer
Packed for:
RH Amar,
Coronation Road,
High Wycombe,
HP12 3TA.
RH Amar,
Coronation Road,
High Wycombe,
HP12 3TA.
Country of Packing
Ecuador
Return to Address
RH Amar,
Turnpike Way,
High Wycombe,
HP12 3TF
UK.
RH Amar,
5 Fitzwilliam Square,
Dublin 2,
D02 R744,
Ireland.
For comments or feedback please contact us at: info@cooksandco.co.uk
Turnpike Way,
High Wycombe,
HP12 3TF
UK.
RH Amar,
5 Fitzwilliam Square,
Dublin 2,
D02 R744,
Ireland.
For comments or feedback please contact us at: info@cooksandco.co.uk
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Overall ratings
Average 3.3 out of 5, based on 13 reviews.Breakdown of ratings
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