Dragonfly Organic Tofu Medium Natural 300g


83.3p per 100g

Product information

A great source of protein, packed with essential amino acids, low in fat and naturally gluten-free. It's time to check out the range - you'll be tofully hooked! This is our authentic medium momen tofu, perfect to make a breakfast tofu scramble or dice into miso soup for some added texture and flavour. Or why not char-grill and add to your favourite salad for a quick, easy and tasty fix.

Are you ready to tofu?
We've created a heap of tofu-tastic recipes to inspire you to welcome this amazing organic, free-from food into your home. Cook up some tofu fun in the kitchen with our delicious and easy to prepare dishes that are sure to convert you to tofu forever!

Gently does it...
Japanese tofu making demands fastidious attention to detail. For the best results you need time and a delicate touch. No shortcuts or scrimping on ingredients!
We soak our organic, sustainable soya beans overnight to deliver a luxuriously creamy soya milk that is perfect for making our tofu. The milk is mixed with a special, authentic ingredient called Nigari, which comes from natural salts derived from Japanese seawater. It helps to separate the curds (the solids that we turn into tofu). Our soya bean curds are then gently pasteurised to keep in all the goodness (we don't allow any harsh boiling here!)
As the curds settle, they form a dense blanket of loveliness that is then carefully pressed to deliver the perfect texture.

Tofu for everyone...
Totu - a way of life for thousands of years and The food of the future
Organic, 100% Natural, Plant Based, Scramble, Salsa, Soups, Gluten Free, Suitable for vegans
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveOrganicOrganicSuitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for 1 week.

Typical Values100g
Energy391kJ / 94kcal
of which saturates1.2g
of which sugars<0.1g
*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient
Allergen Information
Contains Soya
Dietary Information
Suitable for Vegans; Organic; Gluten free


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Customer reviews (22)

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of 4

24 March 2024 by 
If you are frying only produces scrambled tofu

So disappointing - tried to use for my favourite tofu dish & after two attempts the tofu would only scramble in a pan. Its too wet & soft. Going back Tofoo

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13 November 2023 by 

I opened this one month before the expiring date and the texture and color were horrible, slimy, and smelly. I had to throw it away. Disappointing

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21 October 2023 by 
very good

Great firm tofu, cooked well and didnt fall apart.

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16 October 2023 by 
Great Organic Tofu

Tasty medium soft tofu. I use this for soups, even for frying up. Better than the firm one

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11 September 2023 by 
Really good

Excellent tofu. Nearly the only thing thats pulling me back to Ocado now. Please dont discontinue them.

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14 July 2023 by 
Like Asian tofu

I used to buy the House Premium one from here but they no longer carry the brand. I thought Id give this a shot and glad I did. Its the closest to Asian tofu. Light, fluffy, great to cook with.

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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