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Dragonfly Organic Tofu Super Firm Smoked

Rating, 4.0 out of 5 from 59 reviews.
Life 3w+Product life guaranteed for more than 3 weeks.
300g £8.67 per kilo
£2.60

Product attributes

Vegetarian
Microwavable
Vegan
Organic

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Product Information

Are you ready to tofu?
We've created a heap of tofu-tastic recipes to inspire you to welcome this amazing organic, free-from food into your home. Cook up some tofu fun in the kitchen with our delicious and easy to prepare dishes that are sure to convert you to tofu forever!

Gently does it...
Japanese tofu making demands fastidious attention to detail. For the best results you need time and a delicate touch. No shortcuts or scrimping on ingredients!
We soak our organic, sustainable soya beans overnight to deliver a luxuriously creamy soya milk that is perfect for making our tofu.
The milk is mixed with a special, authentic ingredients called Nigari, which comes from natural salts derived from Japanese seawater. It helps to separate the curds (the solids that we turn into tofu). Our soya bean curds are then gently pasteurised to keep in all the goodness (we don't allow any harsh boiling here!)
As the curds settle, they form a dense blanket of loveliness that is then carefully pressed to deliver the perfect texture.

Tofu for everyone...
Tofu - a way of life for thousands of years and THE food of the future

Features

Organic, 100% Natural, Plant Based, Gluten Free, Suitable for Vegans

Further description

Further Soy-spiration...
The Pesto Pasta and Lentil Soup dishes on the front of pack are also available online, where you can find more amazing mealtime ideas: www.dragonflyfoods.com

Discover tofu time - morning, noon and night

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Country of origin

United Kingdom

Nutritional data

Typical Values100g
Energy425kJ/102kcal
Fat5.3g
of which saturates0.9g
Carbohydrate1.8g
of which sugars0.1g
Fibre1.4g
Protein12.4g
Salt0.06g

Storage

Keep Refrigerated

Preparation and Usage

Versatile: Tofu can be diced, sliced, grated or crumbled. Can be eaten cold, delicious when dipped in soy sauce.
Cook: Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.

Package type

Tray

Other Information

Storage:
Keep refrigerated. Once opened, refresh tofu daily in cold water and use within 2 days.

Origin:
Made in the UK

Additional Information:
EU Organic - GB-ORG-05, Non-EU-Agriculture

Ingredients

*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient

Allergen Information

Contains Soya

Dietary Information

Gluten free; Organic; Suitable for Vegans

Brand

Dragonfly

Brand details

Try our Tofu-Tastic Recipe Inside

At Dragonfly, we have tofully embraced the ancient art of making tofu by honouring traditional Japanese methods that date back thousands of years. Our plant-based superfoods are only ever made from organic, sustainably grown, natural ingredients. These are meticulously crafted to create our sensational soy-perstar tofu. Rich in protein, packed with essential amino acids, low in fat and naturally gluten-free. It's time to check out the range - you'll be tofully hooked!
For a supremely savoury flavour, this one is immersed in naturally Smoked Water which is specially filtered for the purest results. Tofully versatile, you can enjoy in curries, salads, kebabs... and so much more!

Manufacturer

Dragonfly Foods Ltd,
7 King Place,
Hitchcocks Business Park,
Willand,
EX15 3FH.

Return to Address

Get in touch with our tofu-tastic team anytime:
01884 841111
info@dragonflyfoods.com
Dragonfly Foods Ltd,
7 King Place,
Hitchcocks Business Park,
Willand,
EX15 3FH.
www.dragonflyfoods.com

Recipes

Baked Tofu Cobb Salad
(pictured centre on the front of this pack)
Serve 3

Ingredients
300g Dragonfly Super Firm or Smoked Tofu
1 garlic clove, crushed
2 tbsp nutritional yeast
2 tbsp tamari sauce

For the cobb salad
2 baby gem lettuce, sliced
200g can sweetcorn
200g cherry tomatoes
2 avocado, sliced

For the dressing
2tbsp maple syrup
2tbsp olive oil
1 tsp Dijon mustard
juice of half a lemon

Method
1. Preheat the oven to 200C, Gas mark 6.
2. Cut the tofu into chunks.
3. Mix together the garlic, nutritional yeast and tamari sauce. Add the tofu and leave to allow the flavours to absorb for 10-15 minutes. Then bake in the oven for 15 minutes.
4. Meanwhile arrange the salad ingredients on a large flat platter.
5. Mix together the dressing ingredients.
6. When the tofu is ready, add to the platter and serve with the maple syrup dressing.

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Customer reviews

Overall ratings

Average 4.0 out of 5, based on 59 reviews.

Breakdown of ratings

Customer reviews, 0 total.