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Easy Bean African Palava 320g

£3.99

£1.25 per 100g
Sensations

Product information

African Palava
This delicious West African hotpot is a colourful profusion of brown beans with free range chicken, peanuts, sweet potatoes and spinach; so perhaps that's why it's called "Palava" which means to talk profusely in that part of the world! Anyway, this combination of superfoods is sure to keep you energised all day long.

Brown Beans
These beans have an amazingly soft, buttery texture. They are another type of kidney or haricot bean and although loosely referred to as brown beans in Africa, they come in a wonderful array of colours and markings: brown to buff to pink and speckled.
2 of 5-a-day, Slowly cooked by us, quickly served by you, Chilli rating - mild - 1, All natural ingredients, 1 pot = 2 portions of veg, High in fibre, Low in salt but big on taste, Gluten and dairy free, No artificial colours, flavourings or preservatives

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwave

LIFE 1w+

Product life guaranteed for more than 1 week.

Typical Valuesper: 100gper: 320g
Energy 447kJ1430kJ
107kcal342kcal
Fat 4.5g14.4g
(of which saturates) 0.8g2.6g
Carbohydrate 8.2g26.2g
(of which sugars)2.0g6.4g
Fibre 3.1g9.9g
Protein 7.0g22.4g
Salt 0.3g1.0g
Ingredients
Brown Beans (19%), Chicken Stock (Water, Chicken, Salt), Tomatoes, Free-Range Chicken (12%), Sweet Potatoes (10%), Onions, Carrots, Sweet Corn, Roasted Peanuts (Peanuts), Spinach (3%), Spices, Sunflower Oil, Sea Salt
Allergen Information
Free From Gluten, Free From Dairy

Ratings and reviews

4.1
58
Customers rated this product
46
Customers would recommend this product
38
5
4
5
6

Customer reviews (47)

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of 8

29 July 2019 by 
tasty stew

this was tasty but I could not taste peanut at all. there was not much chicken in it. one quite big cube and a few tiny slithers. it was not substantial enough to fill me up on it's own. it looked quite unappetizing when I turned it out of the pot. it's close to being a chunky soup as much as it is a stew. I would not pay full.price for this. I will buy again if on offer though

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19 April 2019 by 
my absolute favorite in easybean range

This tastes amazing. Great spices and depth of flavour. I wish it was bigger.

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12 August 2018 by 
super speedy lunch.

Heated on my break as directed and cooked perfectly, packed with ingredients, not watery. As a nurse quick, nutritious and filling important and this ticked all the boxes, although purchased admittedly in flash sale.

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23 July 2018 by 
warming and tasty

I liked the ratio of veggies to chicken, I found it very filling without any extra sides and not overbearingly salty as many ready mades are. Would buy on offer as it is quite expensive.

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04 June 2018 by 
Beware receiving this as a substitute

This was substituted for a Soulful vegan pot, and I accepted, assuming it to be a similar option. It was only after heating it and detecting - for me - a horrible smell that I realised it contained chicken! It went straight in the compost bin. It may well be a tasty meal pot if you like chicken but not for me.

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04 February 2018 by 
not vegan

Why is this listed in the vegan section?

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Life guarantee

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