Eat Wholesome Organic In Season Sweetcorn
Rating, 3.5 out of 5 from 21 reviews.340g £5.00 per kilo
£1.70
Product attributes
Vegetarian
Organic
Shop all Eat Wholesome
Features
Organic, Freshly prepared within hours of harvest, Naturally sweet, 1 of your 5 a day, All natural ingredients, Non-BPA lining, No added sugar - contains naturally occurring sugars, Vegan-friendly
Further description
Seeds Donated for every sale
We donate toward seeds for 1 sq ft of farmland for each product sold.
We donate toward seeds for 1 sq ft of farmland for each product sold.
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy | 335kJ/80 kcal |
| Fat | 2 g |
| of which saturates | 0.5g |
| Carbohydrate | 11.7g |
| of which sugars | 6.9g |
| Fibre | 2.9g |
| Protein | 2.3g |
| Salt | 0.3g |
Preparation and Usage
How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed. Simply add to your favourite salad, soup or stir-fry for extra deliciousness.
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed. Simply add to your favourite salad, soup or stir-fry for extra deliciousness.
Package type
Can
Other Information
Full Product Name:
Organic In Season Sweetcorn
Storage:
Once opened, refrigerate and treat as fresh food.
Best before: See date on bottom
Additional Information:
EU Organic - IT-BIO-007, EU Agriculture
Organic In Season Sweetcorn
Storage:
Once opened, refrigerate and treat as fresh food.
Best before: See date on bottom
Additional Information:
EU Organic - IT-BIO-007, EU Agriculture
Ingredients
Organic Corn (84%), Water, Italian Sea Salt
Dietary Information
Suitable for Vegans; Organic; No Added Sugar
Brand
Eat Wholesome
Manufacturer
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
PO Box 75650,
London,
W4 9JF.
Return to Address
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
PO Box 75650,
London,
W4 9JF.
Recipes
Gluten Free Corn Fritters
Fry 1 sliced leek and 2 crushed garlic cloves in 1/2 tbsp oil for 5 mins. Add to bowl with 1 can drained corn, 6 tbsp chickpea flour, 1 tsp smoked paprika and 2-3 tbsp cold water. Season with salt/pepper and form 6 fritters, about 1 cm thick. Fry in 1 tbsp oil for 3-4 mins each side.
Bean & Corn Chilli
Fry 1 diced onion, garlic clove and 1 can corn in tbsp oil for 10 mins. Add 1 sliced red pepper,1 can chopped tomatoes, 150 ml vegetable stock, 1 tbsp tomato puree and 1 tsp each of cumin, paprika, chilli powder. Simmer for 20 mins. Add 1 can drained kidney beans, simmer for 5 mins.
Fry 1 sliced leek and 2 crushed garlic cloves in 1/2 tbsp oil for 5 mins. Add to bowl with 1 can drained corn, 6 tbsp chickpea flour, 1 tsp smoked paprika and 2-3 tbsp cold water. Season with salt/pepper and form 6 fritters, about 1 cm thick. Fry in 1 tbsp oil for 3-4 mins each side.
Bean & Corn Chilli
Fry 1 diced onion, garlic clove and 1 can corn in tbsp oil for 10 mins. Add 1 sliced red pepper,1 can chopped tomatoes, 150 ml vegetable stock, 1 tbsp tomato puree and 1 tsp each of cumin, paprika, chilli powder. Simmer for 20 mins. Add 1 can drained kidney beans, simmer for 5 mins.
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 21 reviews.Breakdown of ratings
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Customer reviews, 0 total.
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