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Eat Wholesome Organic In Season Sweetcorn

Rating, 3.5 out of 5 from 21 reviews.
340g £5.00 per kilo
£1.70

Product attributes

Vegetarian
Organic

Shop all Eat Wholesome

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Features

Organic, Freshly prepared within hours of harvest, Naturally sweet, 1 of your 5 a day, All natural ingredients, Non-BPA lining, No added sugar - contains naturally occurring sugars, Vegan-friendly

Further description

Seeds Donated for every sale
We donate toward seeds for 1 sq ft of farmland for each product sold.

Nutritional data

Typical ValuesPer 100g
Energy 335kJ/80 kcal
Fat 2 g
of which saturates 0.5g
Carbohydrate 11.7g
of which sugars 6.9g
Fibre 2.9g
Protein 2.3g
Salt 0.3g

Preparation and Usage

How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed. Simply add to your favourite salad, soup or stir-fry for extra deliciousness.

Package type

Can

Other Information

Full Product Name:
Organic In Season Sweetcorn

Storage:
Once opened, refrigerate and treat as fresh food.
Best before: See date on bottom

Additional Information:
EU Organic - IT-BIO-007, EU Agriculture

Ingredients

Organic Corn (84%), Water, Italian Sea Salt

Dietary Information

Suitable for Vegans; Organic; No Added Sugar

Brand

Eat Wholesome

Manufacturer

Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.

Return to Address

Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.

Recipes

Gluten Free Corn Fritters
Fry 1 sliced leek and 2 crushed garlic cloves in 1/2 tbsp oil for 5 mins. Add to bowl with 1 can drained corn, 6 tbsp chickpea flour, 1 tsp smoked paprika and 2-3 tbsp cold water. Season with salt/pepper and form 6 fritters, about 1 cm thick. Fry in 1 tbsp oil for 3-4 mins each side.

Bean & Corn Chilli
Fry 1 diced onion, garlic clove and 1 can corn in tbsp oil for 10 mins. Add 1 sliced red pepper,1 can chopped tomatoes, 150 ml vegetable stock, 1 tbsp tomato puree and 1 tsp each of cumin, paprika, chilli powder. Simmer for 20 mins. Add 1 can drained kidney beans, simmer for 5 mins.

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Customer reviews

Overall ratings

Average 3.5 out of 5, based on 21 reviews.

Breakdown of ratings

Customer reviews, 0 total.