Features
High protein, Source of fibre, No added salt, Non-BPA lining
Further description
CO2 Neutral packing
Carbon neutral
Packaging
ClimatePartner.com/15913-2102-1001
Carbon neutral
Packaging
ClimatePartner.com/15913-2102-1001
Nutritional data
| Typical Values | Per 100g Drained |
|---|---|
| Energy | 409kJ/97kcal |
| Fat | 0.8g |
| of which saturates | 0.1g |
| Carbohydrate | 12.6g |
| of which sugars | 1g |
| Fibre | 6g |
| Protein | 6.9g |
| Salt | 0.07g |
Storage
Ready to Eat
Preparation and Usage
Ready to Eat:
These little fellas are already cooked and ready to be enjoyed.
Just give them a rinse in a colander.
These little fellas are already cooked and ready to be enjoyed.
Just give them a rinse in a colander.
Package type
Can
Other Information
Full Product Name:
Four mixed beans.
Storage:
Once opened, refrigerate in a non-metallic container and eat within 3 days.
Best before: See lid.
Additional Information:
EU Organic - IT-BIO-009, EU / Non-EU Agriculture
Four mixed beans.
Storage:
Once opened, refrigerate in a non-metallic container and eat within 3 days.
Best before: See lid.
Additional Information:
EU Organic - IT-BIO-009, EU / Non-EU Agriculture
Ingredients
Organic Beans in variable quantity (60%) (Chick Peas, Borlotti Beans, Red Kidney Beans, White Cannellini Beans), Water
Dietary Information
Organic; No Added Salt
Brand
Eat Wholesome
Manufacturer
Eat Wholesome Ltd,
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
Return to Address
Eat Wholesome Ltd,
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
eat-wholesome.com
PO Box 75650,
London,
W4 9JF,
England.
Eat Wholesome,
Arnott House
12-16 Bridge Street,
Belfast,
BT1 1LU,
Northern Ireland.
eat-wholesome.com
Recipes
Beetroot Bean Burger:
Mix 1 can mashed four mixed beans, 140g cooked quinoa, 150g grated raw beet, 1 tsp cumin, 1/2 tsp smoked paprika, 65g crushed walnuts. Separately, cook 1 diced onion and 75g diced mushrooms in oil. Combine all into six patties.
Bake at 190°C fan for 30-40 mins.
Mix 1 can mashed four mixed beans, 140g cooked quinoa, 150g grated raw beet, 1 tsp cumin, 1/2 tsp smoked paprika, 65g crushed walnuts. Separately, cook 1 diced onion and 75g diced mushrooms in oil. Combine all into six patties.
Bake at 190°C fan for 30-40 mins.
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