Product attributes
Vegetarian
Vegan
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Product Information
Epicure Black eye beans are meticulously selected for their soft texture and earthy flavour . They are packed in Italy and have ring pull for easy opening cans. Perfect for curries and stews!
Features
Create, discover and create be epicurious, Delicious in Stews, Salads and Soups, Pre-cooked and ready to enjoy, Epicure Black eye Beans are soft, have earthy flavour. They are rich in protein and fibre. No preservatives or chemicals. Just beans!
Further description
Root Vegetable, Black Eye Bean and Barley Stew : (vegetarian)
This thick and comforting winter vegetable stew makes a large amount, perfect for sharing or making ahead for lunches. Ingredients: vegetable stock pods
INGREDIENTS
2 Vegetable stock pots
1tbsp cold-pressed rapeseed oil
1 white onion, diced
Epicure Chopped Garlic
2 tsp Epicure Double Concentrated Tomato Purée
1 tbsp
100ml dry white wine
Swede
2 Large carrots
1 Large parsnip
1 Large sweet potato
200g Pearl barley, rinsed and drained
1.5 tsp chunky salt + more to taste
4 sprigs Rosemary
2 Bay leaves
2 tins Epicure Black Eye Beans in Salted Water, rinsed and drains
120g Fresh Spinach
Method :Set a kettle on to boil with 1 litre water. Put stock pots in a bowl or large measuring cup and pour over boiling water when ready, stirring to dissolve. Set aside for later.
Meanwhile, dice the onion. Peel and chop the swede, carrots and parsnips into large bite size chunks (about 1 inch). You want large chunks as they will be cooking for quite a while and you want them to keep their shape and texture. Peel and dice the sweet potato a bit larger than the rest (about 1.5 inches) as it will cook faster.
Set a large heavy bottomed pan over medium heat with a tablespoon of oil. Add the onion along with a pinch of salt. Cook, stirring often, until softened (about 5 minutes). Add the garlic and cook for 30 seconds to take the edge off. Add the tomato puree and cook 2 minutes, stirring to avoid scorching. Now add the wine and turn the heat up to medium high. Cook at a fast simmer for 2 minutes to evaporate a bit.
Add the swede, carrots, parsnip, sweet potato and barley to the pot. Stir in the vegetable stock and salt. Nestle the rosemary and bay leaves into the stock. Pop on a lid, turn the heat to high and bring to a boil. Once at a boil, lower the heat to the lowest setting and simmer for 30 minutes.
After 30 minutes, carefully remove the rosemary and discard. Stir in the black eye beans. Again, cover and raise the heat to bring back up to a simmer and then lower to the lowest setting and cook for another 15 minutes more, or until the barley and veg are just cooked through.
Remove and discard the bay leaves. Stir through the spinach. Heat and stir gently just until the spinach has wilted a bit. Taste and season with salt, if needed.
Spoon into bowls and serve with a side of crusty bread.
TIP: To reheat, simply thin it out with a bit of extra stock or water.
Recipes from our kitchen to yours. #BeEpicurious https://epicurecooks.world/uk/recipes/
This thick and comforting winter vegetable stew makes a large amount, perfect for sharing or making ahead for lunches. Ingredients: vegetable stock pods
INGREDIENTS
2 Vegetable stock pots
1tbsp cold-pressed rapeseed oil
1 white onion, diced
Epicure Chopped Garlic
2 tsp Epicure Double Concentrated Tomato Purée
1 tbsp
100ml dry white wine
Swede
2 Large carrots
1 Large parsnip
1 Large sweet potato
200g Pearl barley, rinsed and drained
1.5 tsp chunky salt + more to taste
4 sprigs Rosemary
2 Bay leaves
2 tins Epicure Black Eye Beans in Salted Water, rinsed and drains
120g Fresh Spinach
Method :Set a kettle on to boil with 1 litre water. Put stock pots in a bowl or large measuring cup and pour over boiling water when ready, stirring to dissolve. Set aside for later.
Meanwhile, dice the onion. Peel and chop the swede, carrots and parsnips into large bite size chunks (about 1 inch). You want large chunks as they will be cooking for quite a while and you want them to keep their shape and texture. Peel and dice the sweet potato a bit larger than the rest (about 1.5 inches) as it will cook faster.
Set a large heavy bottomed pan over medium heat with a tablespoon of oil. Add the onion along with a pinch of salt. Cook, stirring often, until softened (about 5 minutes). Add the garlic and cook for 30 seconds to take the edge off. Add the tomato puree and cook 2 minutes, stirring to avoid scorching. Now add the wine and turn the heat up to medium high. Cook at a fast simmer for 2 minutes to evaporate a bit.
Add the swede, carrots, parsnip, sweet potato and barley to the pot. Stir in the vegetable stock and salt. Nestle the rosemary and bay leaves into the stock. Pop on a lid, turn the heat to high and bring to a boil. Once at a boil, lower the heat to the lowest setting and simmer for 30 minutes.
After 30 minutes, carefully remove the rosemary and discard. Stir in the black eye beans. Again, cover and raise the heat to bring back up to a simmer and then lower to the lowest setting and cook for another 15 minutes more, or until the barley and veg are just cooked through.
Remove and discard the bay leaves. Stir through the spinach. Heat and stir gently just until the spinach has wilted a bit. Taste and season with salt, if needed.
Spoon into bowls and serve with a side of crusty bread.
TIP: To reheat, simply thin it out with a bit of extra stock or water.
Recipes from our kitchen to yours. #BeEpicurious https://epicurecooks.world/uk/recipes/
Country of origin
Italy
Nutritional data
| Typical Values | (drained) per 100g |
|---|---|
| Energy | 210kJ/50kcal |
| Fat | 0.3g |
| of which saturates | 0g |
| Carbohydrate | 4.0g |
| of which sugars | 0g |
| Fibre | 6.0g |
| Protein | 4.9g |
| Salt | 0.60g |
Preparation and Usage
Pre-cooked, rinse well before use.
Package type
Can
Other Information
Full Product Name:
Black eye beans in salted water
Storage:
Store in a Cool Dry Place
Once opened, transfer to a non-metallic container and refrigerate. Consume within 3 days.
Best Before: See end of can.
Origin:
Produced in Italy
Black eye beans in salted water
Storage:
Store in a Cool Dry Place
Once opened, transfer to a non-metallic container and refrigerate. Consume within 3 days.
Best Before: See end of can.
Origin:
Produced in Italy
Ingredients
Black Eye Beans, Water, Salt
Brand
Epicure
Brand details
Founded in London over 130 years ago, the Epicure brand is trusted internationally for supplying the best packaged foods and ingredients to quality-seeking home cooks. Working directly with specialist growers and producers globally, Epicure offers unique access to a broad and comprehensive product range of products that deliver inspiring multi-category solutions. From Italian varietal tomatoes, carefully graded organic beans & pulses, stunning cooking purées, authentic French ingredients, grade A Canadian maple syrup, award-winning British small batch condiments and European anti-pasti ranges, Epicure provides solutions to fine dining at home.
Manufacturer
Produced for:
Epicure.,
Livingstone Road,
Andover,
Hampshire,
SP10 5NS,
UK.
EU: Petty Wood (Europe),
5th Floor,
Beaux Lane House,
Dublin 2,
D02 DH60,
Republic of Ireland.
Epicure.,
Livingstone Road,
Andover,
Hampshire,
SP10 5NS,
UK.
EU: Petty Wood (Europe),
5th Floor,
Beaux Lane House,
Dublin 2,
D02 DH60,
Republic of Ireland.
Country of Packing
Italy
Return to Address
Epicure.,
Livingstone Road,
Andover,
Hampshire,
SP10 5NS,
UK.
EU: Petty Wood (Europe),
5th Floor,
Beaux Lane House,
Dublin 2,
D02 DH60,
Republic of Ireland.
Livingstone Road,
Andover,
Hampshire,
SP10 5NS,
UK.
EU: Petty Wood (Europe),
5th Floor,
Beaux Lane House,
Dublin 2,
D02 DH60,
Republic of Ireland.
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