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Essential Waitrose Mackerel Fillets in Tomato Sauce 125g


80p per 100g

Product information

Omega 3 helps your heart to function. This effect is obtained with a daily intake of 250mg DHA and EPA.
Good health, High in omega 3
Country of Origin

Typical Valuesas sold per 100g
Energy 748kJ, 180kcal
Fat 12.1g
of which saturates 2.7g
Carbohydrate 2.7g
of which sugars 2.6g
Fibre <0.5g
Protein 14.9g
Salt 0.29g
Omega 3 2490mg
Mackerel (Scomber Scrombus) (Fish) (65%), Water, Tomato Purée, Sugar, Salt
Allergen Information
Contains Fish


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Customer reviews (33)

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of 6

13 November 2019 by 
They have put sugar in it!

I am disappointed to see that this product now contains sugar. Sugar is in far too many supposedly savoury foods already.

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30 July 2019 by 
Very tasty

... and as a previous reviewer said, great on toast for a quick lunch! My new favourite store cupboard staple.

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02 June 2019 by 
Shove this on toast, perfect lunch

Love this and will be coming back for more. Tasty, no bones, in a decent sauce, recommend if on a budget.

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03 February 2019 by 
this is really nice.

Personally I liked this more than the spicy tomato sauce.

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01 February 2019 by 
A staple in my cupboard

I always have these in. Mackerel is tasty and the tomato sauce is tasty and not overpowering. Lovely with a salad or on toast.

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08 November 2018 by 

lovely fillets of mackerel in a not too rich tomato sauce. no bones!! hurrah! this is my preferred brand now and I always keep a stash in the cupboard!

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of 6

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