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Essential Waitrose Mackerel in Olive Oil 125g


80p per 100g
Don't Forget This Christmas

Product information

Omega 3 helps your heart to function. This effect is obtained with a daily intake of 250mg DHA and EPA.
Good health, High in omega 3
Country of Origin

Typical Valuesas drained per 100g
Energy 1154kJ, 278kcal
Fat 21.3g
of which saturates 4.3g
Carbohydrate <0.5g
of which sugars <0.5g
Fibre <0.5g
Protein 21.3g
Salt 0.25g
Omega 3 2720mg
Mackerel (Scomber Scombrus) (Fish) (66%), Olive Oil (34%)


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Customer reviews (11)

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30 November 2019 by 
Ok, but very poor value

Not sure these are £1 when they are 70p in every other supermarket, so a bit of a rip off. But otherwise they are mackerel in a tin, so very exciting.

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05 July 2018 by 
Low salt

Great tasting but most importantly doesnt contain excess salt like other big brands.

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04 June 2018 by 
Good on toast or as a quick snack

I love mackerel and for a cheap snack on something like toast or even on it's own, this is ok. It's not particularly strong on the mackerel flavour but it went well with some flatbread on a summer's evening.

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05 May 2018 by 
Thanks for bringing this back

Thanks Ocado for bringing this back, you clearly listen to your customers! Great mackerel love it and good price.

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07 October 2015 by 
Wonderful taste, wonderful value.

It was much better than I ever expected it to be, it is now one of my store cupboard staples and is wonderful for a quick and easy meal. I now prefer buying this to fresh fillets of mackerel. Highly recommended.

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06 February 2015 by 

These are great. Much less salt than other brands so taste of mackerel rather than salt.

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