Fiid Rich Chana Masala 275g

£3.29

£1.20 per 100g

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

2 of your 5 a day, Sealed for freshness & goodness, Fuller for Longer, 90 second meal, Plant based, 11.3g Fibre, 11.3g Protein, 220 Calories, BPA free, Fresh for longer, Zero food waste, Chilli rating - mild - 1, Suitable for Vegans

Country of Origin

Netherlands

Suitable for the microwaveSuitable for vegetarians

Storage

Ambient

Preparation and Usage

Goes Well with
- A fluffy baked potato
- Warm freshly baked naan bread
- Or just a big spoon

Sit back & enjoy!

Instructions

Cooking Instructions - General. Be careful as contents are hot!; Hob - From Ambient. - Decant contents into a pan
- Stir gently while heating (Do not boil); Microwave - From Ambient. - Gently shake the pouch to mix
- Tear 3 cm opening
- Microwave 1.5 mins at 800W
- Decant into a bowl

Package Type

Pouch

Recycling Information

Not Recyclable

Other Information

Full Product Name:
Rich Chana Masala Bowl

Storage:
Store in a cool, dry place. Once opened, refrigerate and use within 2 days.

Additional Information:
This is a Carbon Neutral Meal
ClimatePartner 16112-2105-1001, Carbon neutral

Brand

Fiid

It's pronounced f-e-e-d (long story)
We've all been there. You need to eat but there's so much going on that you just grab whatever is quick. Except, what's quick isn't always the best, right?
Living busy, fast-paced lives, we don't always have the time or energy to eat like we know we should. No one knows this more than me and that's why I created fiid. We're on a mission to put more plants on plates so now you can always have quick, natural and outrageously delicious plant-based food when you need it most.
I hope you love our Bowls as much as I do!
Shane

Fiid Gives Back
For every fiid we sell, we donate school meals to children in the developing world through our charity partner Mary's Meals. Thank to we now feed every single child every single day at Mazongoza School in Malawi.

Manufacturer

Fiid,
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.

Fiid,
Lytchett House,
Wareham Road,
Poole,
Dorset,
BH16 6FA,
UK.

Country of Packing

Netherlands

Return To Address

aloha@eatfiid.com
Fiid,
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.

Fiid,
Lytchett House,
Wareham Road,
Poole,
Dorset,
BH16 6FA.
www.eatfiid.com

Typical Values	per 100g	275g Serving
Energy	335kJ/80kcal	921kJ/220kcal
Fat	1.4g	3.9g
of which saturates	0.9g	2.5g
Carbohydrates	11g	30g
of which sugars*	2.6g	7.2g
Fibre	4.1g	11.3g
Protein	4.1g	11.3g
Salt	0.27g	0.74g
*All sugar is naturally occurring from our veggies

Ingredients

Vegetables (43%) (Pea 13%, Carrot 12%, Red Bell Pepper 8%, Onion, Concentrated Tomato Puree), Lentils (20%), Chickpeas (17%), Water, Coconut Yoghurt (Coconut Milk, Tapioca Starch, Yoghurt Culture), Chicory Fibre, Spices, Corn Starch, Natural Vinegar, Garlic, Red Pepper, Lemon Leaf, Sea Salt, Lemon Juice from Concentrate, Mushroom Concentrate, Ginger Extract, Salt, Lemon Fibre

Allergen Information

May Contain Cereals Containing Gluten

Allergy Information

May contain traces of Gluten.

Dietary Information

Suitable for Vegans